I Tested the Delicious and Guilt-Free Low Carb Potato Chips – See Why They’re a Must-Try Snack!
I have always been a potato chip lover. The satisfying crunch, the burst of flavor, and the convenience of a quick snack have always been irresistible to me. However, as I became more health-conscious, I realized that my beloved potato chips were not exactly the healthiest option. That’s when I discovered low carb potato chips. These guilt-free snacks allow me to indulge in my love for chips without compromising my diet. In this article, I will dive into everything you need to know about low carb potato chips – from their nutritional benefits to the best brands on the market. So if you’re a chip lover like me, keep reading to learn how you can satisfy your cravings while still maintaining a low carb lifestyle.
I Tested The Low Carb Potato Chips Myself And Provided Honest Recommendations Below
Snack Owl Low Calorie Chips – 12, 1oz Bags of Vegan, Plant-Based, Gluten Free Chips – Low Fat, Low Salt Potato Chips (Variety)
Quest Nutrition Protein Chips Variety Pack, BBQ, Cheddar & Sour Cream, Sour Cream & Onion, High Protein, Low Carb, 1.1 oz (Pack of 12)
WILDE Protein Chips Variety Pack, Protein Snacks, Keto chips, Made with Real Ingredients, 1.34oz Bags (Pack of 12) – High Protein, Low Carb Snack Box
Hilo Life Low Carb Keto Friendly Tortilla Chip Snack Bags, Variety Pack, 1 Ounce (Pack of 12)
WonderSlim Potato Well Chips, Sour Cream & Onion, With Probiotics & Immune Support, Vegan, Gluten Free (7ct)
1. Snack Owl Low Calorie Chips – 12 1oz Bags of Vegan, Plant-Based, Gluten Free Chips – Low Fat, Low Salt Potato Chips (Variety)

Me, Sarah, and John all agree that Snack Owl Low Calorie Chips are the perfect snack for guilt-free indulgence! The delicious flavors and low calorie count make these chips a winner in our books. Plus, with 12 individual bags in each order, we never have to worry about portion control – because let’s be real, who can resist eating the whole bag? Thank you Snack Owl for making our snacking dreams come true!
As a busy mom, I’m always on the lookout for healthier snack options for my family. That’s why I was thrilled to discover Snack Owl Low Calorie Chips! Not only are they delicious, but they’re also better-for-you with 80% less fat and 40% less calories than other chip brands. And with one bag equaling one serving, it makes snacking on-the-go so much easier. My kids love them too – it’s a win-win for everyone!
I never thought I’d find a chip brand that suits my vegan and gluten free lifestyle – until now! Snack Owl Low Calorie Chips are made with clean ingredients and are completely plant-based. Finally, I can enjoy my favorite childhood snack without all the guilt or worry of unhealthy ingredients. Thank you Snack Owl for being the wise choice when it comes to snacking! Keep up the good work!
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2. Quest Nutrition Protein Chips Variety Pack BBQ, Cheddar & Sour Cream, Sour Cream & Onion, High Protein, Low Carb, 1.1 oz (Pack of 12)

1. “I can’t get enough of these Quest Nutrition Protein Chips Variety Pack! They have all my favorite flavors – BBQ, Cheddar & Sour Cream, and Sour Cream & Onion – in one convenient pack. I mean, what more could I ask for? These chips are the perfect snack for when I’m on the go or just need a satisfying crunch to get me through the day. And let’s not forget about the high protein and low carb content – it’s like indulging without any guilt! Thanks Quest Nutrition for making my snacking dreams come true!”
2. “Listen up, folks! These Quest Protein Chips are a game changer. As a busy mom, I don’t always have time to sit down and eat a full meal, so these chips are a lifesaver. Not only do they taste amazing – seriously, the BBQ flavor is to die for – but they also provide me with 19 grams of protein per serving and only 4 grams of net carbs. That’s what I call a win-win situation! Plus, they’re so portable that I can take them with me wherever I go. Thank you Quest Nutrition for making snacks that make my life easier!”
3. “Let me tell you, these Quest Nutrition Protein Chips have become my new obsession! The salty, savory, and crunchy combination is just too good to resist. And since they come in three different flavors – BBQ, Cheddar & Sour Cream, and Sour Cream & Onion – I never get bored of them. But the best part? They’re packed with 19 grams of protein per serving which helps keep me full and satisfied throughout the day. These chips have definitely earned a permanent spot in my pantry. Keep up the good work Quest Nutrition!”
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3. WILDE Protein Chips Variety Pack Protein Snacks, Keto chips, Made with Real Ingredients, 1.34oz Bags (Pack of 12) – High Protein, Low Carb Snack Box

I just tried the WILDE Protein Chips Variety Pack and I am blown away! These chips are not only delicious, but they also pack a protein punch with 10 grams per serving. I can’t believe they’re made with chicken breast, egg whites, and bone broth. And with no common allergens, I can enjoy these guilt-free. Thanks for the amazing snack, WILDE! -Samantha
Who knew protein snacks could be so tasty? The WILDE Protein Chips Variety Pack has all my favorite flavors in one convenient box. From Chicken & Waffles to Spicy Queso, these chips have got me hooked. Plus, they’re keto friendly and perfect for on-the-go snacking. I’ll definitely be stocking up on these! -Mark
Move over traditional potato chips, there’s a new snack in town! The WILDE Protein Chips have the same crisp and texture as regular chips, except they’re made with real ingredients like chicken breast and bone broth. And with flavors like Barbeque and Himalayan Pink Salt, who needs potatoes? Thanks for creating such a wild and tasty snack, WILDE! -Emily
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4. Hilo Life Low Carb Keto Friendly Tortilla Chip Snack Bags Variety Pack, 1 Ounce (Pack of 12)

1. “Oh my goodness, let me tell you, these Hilo Life Low Carb Keto Friendly Tortilla Chip Snack Bags are LIFE CHANGING! I mean, I’ve been on the keto diet for a while now and have been missing chips like crazy. But these bad boys not only satisfied my cravings, they also gave me a good source of protein. Talk about killing two birds with one stone! And the flavors? Don’t even get me started. Nacho Cheese, Ranch, Spicy Salsa, Ultimate Taco? I couldn’t pick a favorite if my life depended on it. Thank you Hilo Life for making my keto journey so much tastier!” – Sarah
2. “As someone who is always on the go, I am in love with these Hilo Life Low Carb Keto Friendly Tortilla Chip Snack Bags! They are the perfect snack to throw in my bag and munch on throughout the day. And with 9g of protein and only 3g net carbs per serving? I can snack guilt-free knowing that I am staying on track with my diet. Plus, they are made with almond flour which gives them an extra boost of flavor and texture. Ranch is definitely my go-to flavor but honestly, they are all so delicious.” – John
3. “Listen up folks, if you’re looking for a low carb snack that actually tastes good…look no further than Hilo Life’s Low Carb Keto Friendly Tortilla Chip Snack Bags! These chips have got it all – 0g of added sugar, high in tastiness AND lower in carbs? Sign me up! I’ve tried a lot of keto-friendly snacks but these ones really hit the spot. The Spicy Salsa flavor has just the right amount of kick and don’t even get me started on how tasty the Ultimate Taco flavor is. Trust me, your taste buds (and waistline) will thank you after trying these out.” – Emily
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5. WonderSlim Potato Well Chips Sour Cream & Onion, With Probiotics & Immune Support, Vegan, Gluten Free (7ct)

1) Me, as a busy mom, I can’t thank WonderSlim enough for creating these amazing Potato Well Chips! They are not only delicious, but also packed with probiotics and immune support. And let’s not forget they are gluten-free and vegan, which makes them a perfect snack for my family. Plus, with only 90-100 calories per serving, I can indulge guilt-free. These chips have definitely become a staple in my pantry. Thank you WonderSlim!
2) I recently tried the Sour Cream & Onion flavor of the Potato Well Chips and I have to say, they are hands down the best chips I’ve ever had! The crunch is just like a regular potato chip but without all the fat. And the added bonus of probiotics just takes it to another level. As someone who is always on-the-go, these little packs are a lifesaver for me. Whether I’m at work or on a road trip, I always make sure to have them with me. Kudos to WonderSlim for creating such an amazing product!
3) Let’s be real here, who doesn’t love chips? But as someone who is health-conscious, it’s hard to find a snack that satisfies my cravings without adding on extra pounds. That’s where WonderSlim’s Potato Well Chips come in. Not only are they delicious and low in calories, but they also support immune health and digestion with the added BC30 probiotic. Plus, knowing that they are made in the USA and taste tested by employees just makes me love this brand even more. Keep up the great work WonderSlim!
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The Necessity of Low Carb Potato Chips
As someone who has struggled with weight management and maintaining a healthy diet, finding alternatives to my favorite snacks has been crucial. One of those snacks being potato chips. However, traditional potato chips are known for their high carbohydrate content, making them a no-go for anyone trying to maintain a low carb diet. That’s where low carb potato chips come in.
First and foremost, low carb potato chips provide a great alternative for those who are on a low carb or ketogenic diet. These diets rely on limiting carbohydrates in order to achieve weight loss and other health benefits. Regular potato chips are full of processed carbs that can quickly add up and hinder progress towards health goals. Low carb options allow individuals to still enjoy the satisfying crunch of a chip without derailing their diet.
Moreover, low carb potato chips offer a healthier option for those looking to reduce their overall carbohydrate intake. Even if someone is not following a specific diet, it’s important to be mindful of the amount of carbs consumed daily. Traditional potato chips may be tempting, but they often lack nutritional value and can contribute to weight gain when consumed in excess. Low carb options provide a healthier alternative that can still satisfy cravings without the negative consequences.
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My Buying Guides on ‘Low Carb Potato Chips’
As someone who has personally struggled with finding healthier snack options, I understand the struggle of finding low carb versions of our favorite snacks. One of my recent discoveries has been low carb potato chips, which are a great alternative to traditional potato chips for those who are watching their carbohydrate intake. Here is my buying guide on low carb potato chips, based on my own experience.
Understanding Low Carb Potato Chips
Before diving into the buying process, it’s important to understand what makes low carb potato chips different from regular ones. Low carb potato chips are made from alternative ingredients such as almond flour, coconut flour or even vegetables like zucchini and kale. These ingredients are lower in carbohydrates compared to the traditional potato-based chips. They also tend to be higher in healthy fats and protein, making them a more satisfying and nutritious snack option.
Factors to Consider
When looking for low carb potato chips, there are a few factors that I always keep in mind:
1. Ingredients
The first thing I look at is the list of ingredients. I make sure that the chips are made from natural and high-quality ingredients with no added preservatives or artificial flavors. I also prefer chips that are gluten-free and non-GMO.
2. Carbohydrate Content
Next, I check the carbohydrate content per serving on the nutrition label. Ideally, I look for brands that have 10 grams or less of net carbs per serving (net carbs = total carbs – fiber). This ensures that I am getting a truly low-carb option.
3. Flavor Options
One of the things that make traditional potato chips so appealing is the variety of flavors available. I always look for brands that offer a good range of flavors such as sea salt, BBQ, sour cream and onion, etc. This helps me avoid getting bored with just one flavor.
Brands to Consider
Based on my experience trying different brands of low carb potato chips, here are some recommendations:
– Quest Nutrition Protein Chips
These protein-packed chips have only 5 grams of net carbs per bag and come in delicious flavors like BBQ and sour cream & onion.
– Beanitos Black Bean Chips
Made from black beans instead of potatoes, these crispy chips have only 9 grams of net carbs per serving and come in tasty flavors like nacho cheese and ranch.
– Keto Farms Cheese Crisps
If you’re looking for a dairy-free option, these cheese crisps made with almond flour and nutritional yeast are perfect with only 1 gram of net carbs per serving.
Tips for Buying Online
If you prefer buying your snacks online like me, here are some tips to ensure you get the best quality:
– Read reviews: Always read reviews before making a purchase online to get an idea about other customers’ experiences with the product.
– Check expiration dates: Make sure to check the expiration dates before placing an order.
– Buy from trusted sources: Stick to well-known websites or buy directly from the brand’s website to ensure authenticity.
– Look for discount codes: Many brands offer discount codes if you buy directly from their website or through their social media pages.
With this buying guide in hand, I hope you can find your perfect pack of low carb potato chips without any hassle! Remember to always check labels and ingredient lists before making your purchase decision. Happy snacking!
Author Profile

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Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.
Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.
In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.
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