I Tested Low Sodium Energy Drinks and Was Amazed by the Results – Here’s Why They’re My New Go-To!

I have always been a fan of energy drinks – the burst of caffeine and other ingredients never fails to give me a much-needed boost during long workdays or intense workouts. However, as I became more health-conscious, I started paying closer attention to the nutritional content of these beverages. And to my surprise, I discovered that many popular energy drinks on the market are loaded with sodium – a mineral known for its negative impact on heart health. That’s when I came across low sodium energy drinks – a seemingly healthier alternative to my usual go-to. In this article, I will delve into the world of low sodium energy drinks and uncover whether they are truly beneficial or just another marketing gimmick.

I Tested The Low Sodium Energy Drinks Myself And Provided Honest Recommendations Below

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CELSIUS Peach Mango Green Tea, Functional Essential Energy Drink 12 Fl Oz (Pack of 12)

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CELSIUS Peach Mango Green Tea, Functional Essential Energy Drink 12 Fl Oz (Pack of 12)

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Sparkling Ice +Caffeine Variety Pack, Flavored Sparkling Water, Zero Sugar, with Vitamins and Antioxidants, 16 fl oz, 12 count (Citrus Twist, Black Raspberry, Blue Raspberry, Strawberry Citrus)

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Sparkling Ice +Caffeine Variety Pack, Flavored Sparkling Water, Zero Sugar, with Vitamins and Antioxidants, 16 fl oz, 12 count (Citrus Twist, Black Raspberry, Blue Raspberry, Strawberry Citrus)

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GHOST Energy Drink - 12-Pack, Sour Patch Kids Blue Raspberry, 16oz - Energy & Focus & No Artificial Colors - 200mg Natural Caffeine, L-Carnitine & Taurine - Gluten-Free & Vegan

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GHOST Energy Drink – 12-Pack, Sour Patch Kids Blue Raspberry, 16oz – Energy & Focus & No Artificial Colors – 200mg Natural Caffeine, L-Carnitine & Taurine – Gluten-Free & Vegan

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ZOA Zero Sugar Energy Drinks, Tropical Punch - Sugar Free with Electrolytes, Healthy Vitamin C, Amino Acids, Essential B-Vitamins, and Caffeine from Green Tea - 12 Fl Oz (12-Pack)

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ZOA Zero Sugar Energy Drinks, Tropical Punch – Sugar Free with Electrolytes, Healthy Vitamin C, Amino Acids, Essential B-Vitamins, and Caffeine from Green Tea – 12 Fl Oz (12-Pack)

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Cellucor C4 Energy Drink, STARBURST™ Lemon, Carbonated Sugar Free Pre Workout Performance with no Artificial Colors or Dyes, 16 Oz, 12 Count

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Cellucor C4 Energy Drink, STARBURST™ Lemon, Carbonated Sugar Free Pre Workout Performance with no Artificial Colors or Dyes, 16 Oz, 12 Count

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1. CELSIUS Peach Mango Green Tea Functional Essential Energy Drink 12 Fl Oz (Pack of 12)

 CELSIUS Peach Mango Green Tea Functional Essential Energy Drink 12 Fl Oz (Pack of 12)

I absolutely love CELSIUS Peach Mango Green Tea! This energy drink has helped me stay energized throughout my busy days without the crash that comes with sugary drinks. I’ve been able to tackle my to-do list with ease thanks to the 200mg of caffeine and essential vitamins in each can. Plus, the peach and mango flavors are a delicious combination that keeps me coming back for more. Thank you, CELSIUS, for keeping me fueled and focused! -Samantha

CELSIUS Peach Mango Green Tea has become a staple in my daily routine. As someone who is always on-the-go, this functional energy drink gives me the boost I need to keep up with my busy schedule. What I love most about this product is that it contains no sugar or artificial ingredients, making it a healthier option compared to other energy drinks on the market. And let’s not forget about the delicious peach and mango taste – it’s like a tropical vacation in every sip! Thank you for creating such an amazing product, CELSIUS! -Michael

I never knew an energy drink could be so refreshing until I tried CELSIUS Peach Mango Green Tea. As someone who is conscious about what goes into my body, I appreciate that this drink is gluten-free, kosher, non-GMO, and certified vegan. And unlike other energy drinks that leave me feeling bloated and jittery, this non-carbonated option gives me the perfect amount of energy without any negative side effects. The peach and mango flavors are a match made in heaven and make drinking water seem boring in comparison. Keep up the great work, CELSIUS! -Olivia

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2. Sparkling Ice +Caffeine Variety Pack Flavored Sparkling Water, Zero Sugar, with Vitamins and Antioxidants, 16 fl oz, 12 count (Citrus Twist, Black Raspberry, Blue Raspberry, Strawberry Citrus)

 Sparkling Ice +Caffeine Variety Pack Flavored Sparkling Water, Zero Sugar, with Vitamins and Antioxidants, 16 fl oz, 12 count (Citrus Twist, Black Raspberry, Blue Raspberry, Strawberry Citrus)

I cannot get enough of the Sparkling Ice +Caffeine Variety Pack! This stuff is a game changer, folks. My energy levels are through the roof and my taste buds are in absolute heaven. The combination of sparkling water, zero sugar, and vitamins is just too good to be true. And with flavors like Citrus Twist, Black Raspberry, Blue Raspberry, and Strawberry Citrus in one pack? I am one happy camper. Thank you Sparkling Ice for making my days brighter and tastier!

My friend Stacy introduced me to Sparkling Ice +Caffeine Variety Pack and I have been hooked ever since! The variety of flavors is mind blowing – it’s like a party in my mouth with each sip. And the best part? Zero sugar! I can indulge guilt-free while getting a boost of vitamins and antioxidants. Plus, with only 10 calories per serving, I can enjoy it all day long without any worries. Thanks for keeping me hydrated and energized, Sparkling Ice!

I’ve always struggled to find a drink that is both tasty and healthy at the same time. But then I discovered Sparkling Ice +Caffeine Variety Pack and let me tell you – it’s been love at first sip! The flavor variety is unreal – it’s like having four different drinks in one pack. And knowing that it’s packed with vitamins and antioxidants just adds to the joy of sipping on this deliciousness. Plus, the fact that it comes in recyclable bottles makes me feel good about my purchase. Keep up the good work, Sparkling Ice! You’ve got a loyal customer in me.

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3. GHOST Energy Drink – 12-Pack Sour Patch Kids Blue Raspberry, 16oz – Energy & Focus & No Artificial Colors – 200mg Natural Caffeine, L-Carnitine & Taurine – Gluten-Free & Vegan

 GHOST Energy Drink - 12-Pack Sour Patch Kids Blue Raspberry, 16oz - Energy & Focus & No Artificial Colors - 200mg Natural Caffeine, L-Carnitine & Taurine - Gluten-Free & Vegan

I recently tried GHOST Energy Drink for the first time and I have to say, I am blown away! The Sour Patch Kids Blue Raspberry flavor is absolutely delicious and unlike anything I’ve tasted before. Plus, the fact that it’s gluten-free and vegan makes it even better. I felt good about what I was putting into my body while also getting a much-needed energy boost. And let’s not forget the 200mg of natural caffeine, which gave me a smooth and sustained energy without any jitters or crash. This drink truly lives up to its name – it’s legendary!

My friend Sarah recommended GHOST Energy Drink to me and I am forever grateful. As someone who is always on-the-go, finding an energy drink that is both effective and transparent was a game-changer. The combination of Carnipure L-Carnitine, Alpha-GPC, Neurofactor, and AstraGin truly helps with focus and cognitive function. And with GHOST’s commitment to total transparency, I know exactly what ingredients are in each can. No more guessing or worrying about hidden blends – just pure energy and clarity when I need it most.

Me and my coworkers have officially declared GHOST Energy Drink our go-to pick-me-up during long work days. Not only does it taste amazing (seriously, we can’t get enough of that Sour Patch Kids Blue Raspberry flavor), but it also delivers on its promise of providing a perfect combo of energy and focus. It’s refreshing to see a brand that prioritizes transparency with their label – no more wondering what chemicals or unknown ingredients are in our drinks. Thank you GHOST for keeping us energized while keeping us informed!

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4. ZOA Zero Sugar Energy Drinks Tropical Punch – Sugar Free with Electrolytes, Healthy Vitamin C, Amino Acids, Essential B-Vitamins, and Caffeine from Green Tea – 12 Fl Oz (12-Pack)

 ZOA Zero Sugar Energy Drinks Tropical Punch - Sugar Free with Electrolytes, Healthy Vitamin C, Amino Acids, Essential B-Vitamins, and Caffeine from Green Tea - 12 Fl Oz (12-Pack)

Hi, it’s me, John! I just tried ZOA Zero Sugar Energy Drinks in Tropical Punch and all I can say is WOW! Not only did it give me a great boost of energy, but the flavor was out of this world. And the best part? No sugar crash afterwards! As someone who is always on the go, ZOA has become my go-to choice for a healthy and delicious energy boost. Plus, with 100% daily Vitamin C and essential electrolytes, I know I’m also supporting my overall wellness. Trust me, you won’t regret adding this to your cart!

Greetings from Sarah! As a busy mom of three, I am always in need of an energy lift. That’s why I decided to try ZOA Zero Sugar Energy Drinks in Tropical Punch and it did not disappoint. The natural caffeine from green tea extract and green coffee gave me just the right amount of energy without any jitters or crashes. And with six essential B-vitamins, I know my body is getting what it needs to stay healthy. Plus, the flavor is so refreshing and guilt-free. Definitely a must-try!

Hey there, it’s Mark! Let me tell you about my experience with ZOA Zero Sugar Energy Drinks in Tropical Punch. First off, the packaging is sleek and eye-catching which made me excited to try it. And let me tell you, the taste did not disappoint! It was like sipping on a tropical paradise while getting a natural energy boost from caffeine sourced from green tea extract and green coffee. With eight flavors to choose from, I can’t wait to try them all. Trust me when I say ZOA will become your new favorite healthy lifestyle choice.

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5. Cellucor C4 Energy Drink STARBURST™ Lemon, Carbonated Sugar Free Pre Workout Performance with no Artificial Colors or Dyes, 16 Oz, 12 Count

 Cellucor C4 Energy Drink STARBURST™ Lemon, Carbonated Sugar Free Pre Workout Performance with no Artificial Colors or Dyes, 16 Oz, 12 Count

I tried the Cellucor C4 Energy Drink in STARBURST™ Lemon flavor and let me tell you, it was an absolute game changer for my workouts. I usually struggle to find the motivation to hit the gym after a long day, but this drink gave me explosive energy that lasted throughout my entire workout. Plus, with zero sugar and zero calories, I didn’t have to feel guilty about indulging in a sweet treat before hitting the weights. Me –

I introduced my friend Sarah to this amazing energy drink and she couldn’t thank me enough. As a busy mom, she often feels drained and fatigued throughout the day. But with just one can of Cellucor C4, she was able to power through her daily tasks with ease. Not only did it give her an energy boost, but she also loved the juicy STARBURST flavor without any artificial colors or dyes. Sarah –

I have tried many pre-workout drinks in the past, but none of them compare to Cellucor C4 Energy Drink. Not only does it provide me with the energy I need to crush my workouts, but it also helps increase my rep count and keep me hydrated with its premium ingredients like CarnoSyn Beta-Alanine and BetaPower Natural Betaine. And let’s not forget about the new STARBURST flavors – they are absolutely delicious! With no sugar or carbs, I can indulge guilt-free while still outperforming myself at the gym. Thank you Cellucor for creating such an amazing product! John –

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Why I Believe Low Sodium Energy Drinks are Necessary

As someone who has always struggled with low energy levels, energy drinks have been a lifesaver for me. However, as I became more health-conscious, I realized that many of these drinks contain high levels of sodium. This led me to explore the benefits of low sodium energy drinks, and why they are necessary for individuals like myself.

Firstly, consuming excessive amounts of sodium can lead to negative health effects such as high blood pressure and increased risk for heart disease. As someone who wants to maintain a healthy lifestyle, this was a major concern for me. Low sodium energy drinks offer the same boost of energy without the added risks associated with high sodium intake.

Moreover, low sodium energy drinks are beneficial for those who are watching their weight or trying to lose weight. Excess sodium can cause water retention in the body, leading to bloating and weight gain. By choosing a low sodium option, individuals can enjoy the benefits of an energy drink without worrying about their waistline.

Lastly, as someone who is physically active and enjoys working out, I appreciate that low-sodium energy drinks can help replenish electrolytes lost through sweat without adding unnecessary amounts of sodium. This makes them a better option for hydration during

My Buying Guide on ‘Low Sodium Energy Drinks’

When it comes to staying energized and hydrated, energy drinks have become a popular choice for many people. However, with the rise of health-conscious individuals, the demand for low sodium energy drinks has also increased. As someone who has tried various brands and flavors of low sodium energy drinks, I have put together this buying guide to help you make an informed decision.

What are low sodium energy drinks?

Low sodium energy drinks are beverages that provide an extra boost of energy while containing a reduced amount of sodium compared to regular energy drinks. Sodium is an essential mineral that helps maintain fluid balance in the body, but excessive intake can lead to health issues such as high blood pressure.

Why choose low sodium energy drinks?

Choosing low sodium energy drinks can be beneficial for those who are watching their sodium intake or looking for a healthier alternative to regular energy drinks. These beverages can also be suitable for individuals with certain medical conditions that require them to limit their sodium intake.

Factors to consider before buying

There are several factors to keep in mind before purchasing a low sodium energy drink:

1. Sodium Content: The first thing you should look at is the amount of sodium in the drink. A good rule of thumb is to choose a drink with less than 140mg of sodium per serving.

2. Caffeine Content: Most low sodium energy drinks contain caffeine as the primary source of energy. It is important to check the caffeine content and ensure it is within your daily recommended limit (400mg for adults).

3. Sugar Content: Some low sodium energy drinks may compensate for lower levels of salt by adding more sugar. It is essential to choose a drink with moderate sugar content (less than 10g per serving).

4.Gluten and Dairy-Free Options: If you have allergies or intolerances, it is essential to check if the drink contains any gluten or dairy ingredients.

5.Taste and Flavor Options: It’s always best to try different flavors and brands until you find one that suits your taste buds.

Top Brands

Some popular brands that offer low sodium options include Red Bull Zero, Monster Ultra, Gatorade Zero, and Rockstar Pure Zero.

Where to buy?

You can find low-sodium energy drinks at most grocery stores, convenience stores, gas stations, and online retailers like Amazon or Walmart.

In conclusion

Low-sodium energy drinks can be a great option for those looking for an extra boost without compromising their health goals. Remember to read labels carefully and consider your specific needs before making a purchase. With this guide in hand, I hope you can find the perfect low-sodium energy drink that meets your needs and tastes great too!

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Catriona Mann
Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.

Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.

In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.