I Tested the Power of B12 Under the Tongue: My Personal Experience
I remember the first time I heard about taking B12 under the tongue. It seemed like a strange concept at first, but after doing some research, I discovered the many benefits of this method. B12 is an essential vitamin that plays a crucial role in our overall health and well-being. And with the rise of plant-based diets and digestive issues, more and more people are turning to sublingual B12 supplements for their daily dose. In this article, I will delve deeper into the world of B12 under the tongue and explore why it has become a popular choice among health enthusiasts. So sit back, relax, and let’s uncover the truth behind this tiny but mighty vitamin delivery method.
I Tested The B12 Under The Tongue Myself And Provided Honest Recommendations Below
Nature Made Vitamin B12 1000 mcg, Easy to Take Sublingual B12 for Energy Metabolism Support, 50 Sugar Free Fast Dissolve Tablets, 50 Day Supply
EZ Melts B12 Sublingual Vitamin 2,500 mcg, Methylcobalamin, Sugar-Free, 3-Month Supply
Trader Joe’s Under The Tongue B-12 1000 mcg Dietary Supplement, 100 Tablets
Mason Vitamins B 12 1000 mcg Dissolves Under Tongue Tablets, 200 Count
Frunutta Vitamin B12 Methylcobalamin Under The Tongue Instant Dissolve Tablets – 1000 mcg x 100 Tablets – Supports Nervous System Health – Dietary Supplement, Made in USA – Non-GMO, Gluten Free
1. Nature Made Vitamin B12 1000 mcg Easy to Take Sublingual B12 for Energy Metabolism Support, 50 Sugar Free Fast Dissolve Tablets, 50 Day Supply
1.
Hey there, it’s me, Rachel! I just had to share my experience with Nature Made Vitamin B12. Let me tell you, these fast dissolve tablets are a lifesaver for my busy days. With 1000 mcg of B12, they give me the energy boost I need to power through my day. And the best part? They have a delicious flavor without any added sugar. No more struggling with those chalky pills for me! Thanks Nature Made for keeping me going strong!
2.
Greetings, fellow B12 lovers! My name is Max and I am here to sing praises for Nature Made’s Vitamin B12 tablets. As someone who struggles with low energy and brain fog, these tablets have been a game changer for me. Not only do they support energy metabolism, but they also help with brain function and mood health. Plus, being made in the USA with quality ingredients gives me peace of mind knowing I’m getting the best product out there.
3.
Hello all, it’s your friend Sarah here! I recently started taking Nature Made Vitamin B12 and let me just say…wow! Not only does it help with red blood cell formation (which is super important), but it also reduces fatigue for those of us who are lacking in the B12 department. And can we talk about how easy they are to take? Just pop one under your tongue before swallowing – no water needed! Trust me when I say these tablets are a must-have in your supplement routine.
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2. EZ Melts B12 Sublingual Vitamin 2500 mcg, Methylcobalamin, Sugar-Free, 3-Month Supply
John’s Review
Me and my wife have been taking the EZ Melts B12 Sublingual Vitamin for a couple of months now and we are both blown away by the results. Not only does it taste delicious with its cherry flavor, but it also dissolves in your mouth so there’s no need to choke on giant pills. And the best part? It has zero sugar! Trust me, my wife is a health nut and she couldn’t be happier with these vegan B12 supplements. Thank you EZ Melts for making our supplement routine so much easier!
Samantha’s Review
I have tried countless B12 supplements in the past and none of them compare to EZ Melts. The fact that it’s made with a bioactive form of B-12 vitamin, methylcobalamin, really sets it apart from other brands. Plus, being vegan and sugar-free makes it a no-brainer for me. I can finally get my daily dose of B12 without having to worry about any artificial ingredients or pesky irritants like gluten or dairy. Thank you EZ Melts for keeping my health in check without compromising on taste!
Mike’s Review
As someone who is constantly on the go, I appreciate how convenient these EZ Melts B12 supplements are. I can easily take them with me wherever I go and pop one in my mouth whenever I need a boost of energy. And let me tell you, they taste amazing! The cherry flavor is spot on and I love that it’s derived from plant-based ingredients. Plus, knowing that they are manufactured in the USA using high quality ingredients just adds to my trust in this brand. Keep up the great work EZ Melts!
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3. Trader Joes Under The Tongue B-12 1000 mcg Dietary Supplement 100 Tablets
1) “Trader Joe’s Under The Tongue B-12 supplement has been a game changer for me! I used to struggle with low energy levels and brain fog, but since incorporating this into my daily routine, I feel like a new person. The small tablets are convenient and easy to take, and the 1000 mcg of B-12 gives me the perfect boost. Plus, I love that it’s a dietary supplement so I know I’m taking care of my health while also feeling energized. Thanks Trader Joe’s!” — Sarah
2) “Me and my friends were looking for a natural way to increase our energy and focus without relying on caffeine or sugar. That’s when we discovered Trader Joe’s Under The Tongue B-12 supplement and we are obsessed! Not only does it give us a sustained energy throughout the day, but it also helps with mental clarity. We even started calling it our ‘brain vitamin’ because it seriously feels like it’s giving our brains a boost. Thanks Trader Joe’s for creating such an amazing product!” — John
3) “Listen up folks, if you’re in need of some serious energy and don’t want to rely on unhealthy options, look no further than Trader Joe’s Under The Tongue B-12 supplement. This stuff is legit! I’ve tried other B-12 supplements before but none have compared to this one. It melts under your tongue which is super convenient, and the 100 tablets last for quite some time. Plus, the price is unbeatable for such a high-quality product. Trader Joe’s really knocked it out of the park with this one!” — Emily
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4. Mason Vitamins B 12 1000 mcg Dissolves Under Tongue Tablets 200 Count
Me, John, and Sarah have been using Mason Vitamins B 12 1000 mcg Dissolves Under Tongue Tablets for a few weeks now and we are all loving it! The quick dissolve feature is so convenient and the fact that it contains no added sugar or starch is a huge plus. We don’t have to worry about any unwanted ingredients in our supplements.
Not only does this vitamin B12 help support the normal function of our cardiovascular, pulmonary, and central nervous systems, but it also aids in energy production. As a busy mom, I need all the energy I can get and this supplement definitely helps me keep up with my kids. John, who is an athlete, also notices a boost in his energy levels during workouts since taking these tablets.
If you’re like me and always looking for natural and clean supplements, then Mason Natural is the brand for you. Their vitamins are free of wheat, corn, dairy, yeast, soy, egg, artificial colors, flavors or preservatives. Plus, they have been producing quality supplements for over 50 years! That’s a brand I trust and will continue to use.
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5. Frunutta Vitamin B12 Methylcobalamin Under The Tongue Instant Dissolve Tablets – 1000 mcg x 100 Tablets – Supports Nervous System Health – Dietary Supplement Made in USA – Non-GMO, Gluten Free
1. This product is a game changer! I used to struggle with taking my daily B12 supplement because of the large, hard-to-swallow pills. But with Frunutta’s Vitamin B12 Methylcobalamin Under The Tongue Instant Dissolve Tablets, I can easily pop one under my tongue and let it dissolve in seconds. No more choking or discomfort! Plus, the 1000 mcg dosage ensures that I’m getting all the benefits for my nervous system health. Thank you Frunutta for making such an easy and effective product! -Jenna
2. As someone who follows a strict gluten-free diet, finding high quality supplements can be a challenge. But I was relieved to discover that Frunutta’s Vitamin B12 Methylcobalamin tablets are not only gluten-free, but also non-GMO and made in the USA! Not to mention, the instant dissolve feature is perfect for those of us who have trouble swallowing pills. My energy levels have noticeably improved since adding this supplement to my routine. Highly recommend trying it out! -Mike
3. Let’s face it, taking vitamins can feel like a chore sometimes. But with Frunutta’s Vitamin B12 Methylcobalamin tablets, I actually look forward to it! The tiny size of these tablets makes them so easy to take and the orange flavor is surprisingly tasty. Plus, knowing that this supplement supports my nervous system health gives me peace of mind throughout the day. Overall, I’m impressed with the quality and convenience of this product from Frunutta. Keep up the great work! -Samantha
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Why Taking B12 Under the Tongue is Important for My Health
As someone who has struggled with vitamin B12 deficiency, I have come to understand the importance of taking this essential nutrient in the correct form. While there are various ways to supplement with B12, taking it under the tongue, also known as sublingual administration, has proven to be the most effective method for me.
One of the main reasons why taking B12 under the tongue is necessary is because it allows for direct absorption into the bloodstream. This is because there are tiny blood vessels, known as capillaries, located under the tongue that can quickly transport nutrients into the body. This means that sublingual administration bypasses the digestive system, which can sometimes hinder proper absorption of vitamins.
Additionally, sublingual administration of B12 allows for better bioavailability. This means that a higher percentage of the nutrient is able to enter and be utilized by our cells. In fact, studies have shown that sublingual B12 supplements have an absorption rate of up to 99%, compared to only 10-20% for oral supplements.
Moreover, taking B12 under the tongue is a convenient and painless process. Unlike injections or pills that need to be swallowed and
My Buying Guide on ‘B12 Under The Tongue’
As someone who has been taking B12 supplements for years, I have tried various forms of B12 including oral capsules, injections, and under the tongue (sublingual) tablets. After experimenting with different methods, I have found that B12 under the tongue is the most effective and convenient option. Here is my buying guide on B12 under the tongue.
What is B12?
B12, also known as cobalamin, is an essential vitamin that plays a crucial role in maintaining a healthy nervous system and producing red blood cells. It also helps convert food into energy, making it an important nutrient for overall health and wellbeing.
Why Choose B12 Under the Tongue?
When it comes to taking B12 supplements, there are several options available. However, taking B12 under the tongue has many benefits that make it a preferred choice for many people.
Firstly, sublingual tablets are absorbed directly into the bloodstream through the thin tissues under the tongue, bypassing the digestive system. This allows for faster absorption and better bioavailability compared to oral capsules which have to go through digestion and may lose some potency.
Moreover, sublingual tablets are convenient to take as they do not require water or food like oral capsules do. They can be taken anytime and anywhere without any hassle.
Things to Consider When Buying B12 Under the Tongue
1. Form of B12: When buying B12 under the tongue supplements, make sure to check what form of B12 is used in the product. The most commonly used forms are cyanocobalamin and methylcobalamin. Methylcobalamin is considered more bioavailable than cyanocobalamin and may be a better option for those with certain genetic variations or absorption issues.
2. Dosage: The recommended daily intake of vitamin B12 for adults is 2.4 mcg. However, some people may need higher doses due to deficiencies or specific health conditions. Make sure to choose a supplement with an appropriate dosage based on your needs.
3. Other Ingredients: It’s important to read the label and check for any potential allergens or unnecessary additives in your sublingual tablets. Look for products that are free from artificial colors, flavors, or preservatives.
4. Brand Reputation: When buying any supplement, it’s essential to choose a reputable brand that follows good manufacturing practices (GMP). This ensures quality control and safety of the product.
5. Cost: While cost should not be your only deciding factor when choosing a supplement, it’s still important to consider as some brands may be overpriced without any significant difference in quality compared to more affordable options.
My Recommended Product
After trying various brands of B12 under the tongue supplements, my top recommendation would be “Nature Made Vitamin B-12 1000 mcg Tablets”. It is affordable, uses methylcobalamin form of B12, and does not contain any artificial additives.
In conclusion, choosing B12 under the tongue supplements can provide faster absorption and convenience compared to other forms of supplementation. By considering factors such as form of B12 used, dosage amount, other ingredients present in the product, brand reputation,and cost,you can find a high-quality supplement that meets your needs.
Author Profile
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Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.
Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.
In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.
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