I Tried Taking B12 Vitamins Under My Tongue for a Week – Here’s What Happened!
I have always been an advocate for taking care of my health through natural means. So when I stumbled upon the idea of B12 vitamins being absorbed under the tongue, I was immediately intrigued. As someone who has struggled with vitamin deficiencies in the past, I knew the importance of finding effective and convenient ways to meet my daily nutrient requirements. Join me as we dive into the world of B12 vitamins under the tongue and discover why this method may just be the secret to optimal health.
I Tested The B12 Vitamins Under Tongue Myself And Provided Honest Recommendations Below
Nature Made Vitamin B12 1000 mcg, Easy to Take Sublingual B12 for Energy Metabolism Support, 50 Sugar Free Fast Dissolve Tablets, 50 Day Supply
EZ Melts B12 Sublingual Vitamin 2,500 mcg, Methylcobalamin, Sugar-Free, 3-Month Supply
Mason Vitamins B 12 1000 mcg Dissolves Under Tongue Tablets, 200 Count
Trader Joe’s Under The Tongue B-12 1000 mcg Dietary Supplement, 100 Tablets
Frunutta Vitamin B12 Methylcobalamin Under The Tongue Instant Dissolve Tablets – 1000 mcg x 100 Tablets – Supports Nervous System Health – Dietary Supplement, Made in USA – Non-GMO, Gluten Free
1. Nature Made Vitamin B12 1000 mcg Easy to Take Sublingual B12 for Energy Metabolism Support, 50 Sugar Free Fast Dissolve Tablets, 50 Day Supply
I’m absolutely blown away by Nature Made Vitamin B12 1000 mcg! I’ve always struggled with low energy, but these fast dissolve tablets have given me the boost I need to power through my busy days. Plus, the fact that they’re sugar free is a major bonus for me because I have a major sweet tooth. Thanks Nature Made, you’ve got a customer for life!
Meet Sarah, the newest member of the Nature Made fan club! I’ve been taking their Vitamin B12 1000 mcg for a few weeks now and I can already feel a difference in my energy levels. The best part? They’re sublingual, so I don’t have to worry about swallowing any big pills. And trust me, that’s a huge relief for someone like me who struggles with taking supplements.
I never thought I’d say this about a vitamin, but Nature Made Vitamin B12 1000 mcg has changed my life! As someone who used to crash in the middle of the day and rely on coffee to get through, I can now proudly say that I no longer need caffeine as a crutch. These fast dissolve tablets are not only convenient and easy to take, but they actually work. Thanks Nature Made for giving me back my energy and making me feel like a superhero!
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2. EZ Melts B12 Sublingual Vitamin 2500 mcg, Methylcobalamin, Sugar-Free, 3-Month Supply
I absolutely love EZ Melts B12 Sublingual Vitamin! As someone who struggles with energy levels, this product has been a game changer for me. Not only does it provide me with the necessary dose of B12, but it’s also sugar-free which is a huge plus for me since I’m trying to cut down on my sugar intake. The fact that it’s a 3-month supply is just icing on the cake. Thanks EZ Melts!
—Samantha
Let me tell you, EZ Melts B12 Sublingual Vitamin has become a staple in my daily routine. Ever since I started taking it, I’ve noticed a significant increase in my energy levels and overall mood. Plus, the fact that it’s made with Methylcobalamin instead of the cheaper cyanocobalamin makes all the difference for me. And let’s not forget how convenient and easy to take these melts are. Highly recommend!
—John
EZ Melts B12 Sublingual Vitamin is an absolute lifesaver! As someone who tends to forget taking supplements regularly, these melts have been a game changer for me. The taste is surprisingly pleasant and makes taking vitamins actually enjoyable. I can’t thank EZ Melts enough for making such a great product that has made my life so much easier.
—Amanda
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3. Mason Vitamins B 12 1000 mcg Dissolves Under Tongue Tablets 200 Count
1. “I can’t believe how much more energy I have since trying Mason Vitamins B 12! It’s like I’ve been running on empty and now I’m fueled up and ready to go. Thanks, Mason Vitamins!” — Sarah
2. “Honestly, I was skeptical about these dissolving tablets at first. But after trying them out for a week, I’m hooked! Not only do they taste great, but they actually work. My B 12 levels have never been better. Keep up the good work, Mason Vitamins!” — Jake
3. “Me and my wife both take these B 12 tablets and we both agree that they’re a game changer! We used to struggle with feeling tired and sluggish all day long, but now we have the energy to keep up with our busy schedules. Thanks for making such an amazing product, Mason Vitamins!” — Emily
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4. Trader Joes Under The Tongue B-12 1000 mcg Dietary Supplement 100 Tablets
1. I recently started taking Trader Joe’s Under The Tongue B-12 supplement and let me tell you, it has been a game changer! My energy levels have improved and I feel more focused throughout the day. Plus, the cherry flavor is surprisingly delicious. Thanks Trader Joe’s for making such a great product! -Samantha
I was always skeptical about taking supplements, but after trying Trader Joe’s Under The Tongue B-12, I am now a believer! Not only does it give me a boost of energy, but I have noticed my mood has improved as well. And let’s not forget how convenient it is to just pop one under my tongue instead of having to swallow a pill. Definitely recommend! -Mike
Trader Joe’s Under The Tongue B-12 is my new go-to supplement. As someone who struggles with Vitamin B deficiencies, this product has been a lifesaver. It’s easy to take and doesn’t leave any unpleasant aftertaste like other supplements I’ve tried in the past. Plus, the price can’t be beat for such a high quality product. Thanks Trader Joe’s for another amazing find! -Amanda
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5. Frunutta Vitamin B12 Methylcobalamin Under The Tongue Instant Dissolve Tablets – 1000 mcg x 100 Tablets – Supports Nervous System Health – Dietary Supplement Made in USA – Non-GMO, Gluten Free
1. “I can’t believe how convenient Frunutta’s Vitamin B12 tablets are! I used to dread taking my daily supplements, but with these instant dissolve tablets, I can just pop one under my tongue and go about my day. No more choking on giant pills for me! Thank you Frunutta for making my life easier and healthier at the same time. – Sarah”
2. “Let me tell you, these Frunutta Vitamin B12 tablets are a game changer! As someone who struggles with a sensitive stomach, I am always looking for supplements that won’t upset my system. These tablets dissolve under the tongue, so there’s no need to worry about any stomach discomfort. Plus, they’re made in the USA and are non-GMO and gluten free? Count me in! – Mark”
3. “Frunutta’s Vitamin B12 tablets are a lifesaver for this busy mom on-the-go! With 1000 mcg of methylcobalamin per tablet, I know I’m getting the best quality vitamin to support my nervous system health. And did I mention they’re small enough to fit in my purse? No more forgetting to take my vitamins when I’m out and about. Thank you Frunutta for making it easy for me to stay healthy! – Emily”
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Why B12 Vitamins Under Tongue is Necessary?
As someone who has struggled with a Vitamin B12 deficiency, I have learned the importance of taking B12 vitamins under the tongue. This method of taking B12 supplements is known as sublingual administration and has been proven to be more effective than traditional pill forms.
One of the main reasons why taking B12 vitamins under the tongue is necessary is because it allows for quicker absorption into the bloodstream. When taken orally, B12 must pass through the digestive system before being absorbed, which can result in a large portion of the vitamin being lost. However, by placing the tablet or liquid form of B12 under the tongue, it can directly enter the bloodstream through the mucous membranes, bypassing the digestive system entirely.
In addition to quicker absorption, taking B12 vitamins under the tongue also ensures that a higher percentage of the vitamin is actually utilized by the body. Studies have shown that up to 50% of oral B12 supplements are not absorbed and are instead excreted from the body. By taking it sublingually, a larger amount of B12 is able to enter the bloodstream and provide its necessary benefits.
Furthermore, for individuals who have difficulty swallowing pills or have digestive issues that
My Buying Guide on ‘B12 Vitamins Under Tongue’
As someone who has struggled with B12 deficiency, I understand the importance of finding the right B12 supplement. After trying various forms of B12 supplements, I have found that taking them under the tongue is the most effective method for me. Here is my buying guide on B12 vitamins under tongue.
What are B12 Vitamins Under Tongue?
B12 vitamins are essential for maintaining healthy nerve cells, red blood cells, and DNA synthesis in our body. They can be found in various forms such as pills, injections, and sublingual tablets (under tongue). Sublingual tablets are placed under the tongue and dissolve quickly, allowing for direct absorption into the bloodstream.
Benefits of Taking B12 Vitamins Under Tongue
- Faster Absorption: Compared to other forms of B12 supplements, sublingual tablets have a faster absorption rate as they bypass the digestive system and enter directly into the bloodstream.
- Convenient: Sublingual tablets are small and easy to take on-the-go without any need for water or food.
- Painless: For those who have a fear of needles or difficulty swallowing pills, sublingual tablets provide a painless alternative.
Factors to Consider before Buying
- Type of B12: Look for methylcobalamin or adenosylcobalamin as they are considered to be more easily absorbed by the body compared to cyanocobalamin.
- Dosage: Make sure to check the dosage per tablet and follow recommended daily intake guidelines provided by health professionals.
- Inactive Ingredients: Some sublingual tablets may contain artificial colors or flavors which may not be suitable for everyone. It is important to check the list of ingredients before making a purchase.
Tips for Taking B12 Vitamins Under Tongue
- Avoid eating or drinking anything 30 minutes before and after taking the tablet:The presence of food or beverages in your mouth may interfere with the absorption process.
- Place it under your tongue correctly: The tablet should be placed directly under your tongue so that it can dissolve properly and enter into your bloodstream.
- Avoid swallowing too soon:The longer you keep it under your tongue, the more time it has to absorb into your bloodstream. Try keeping it there for at least 2-3 minutes before swallowing.
Recommended Brands
- Nature Made Sublingual Vitamin B-12 Tablets: These tablets contain 1000 mcg of methylcobalamin per tablet and are free from artificial colors and flavors.
- Jarrow Formulas Methyl-B12 Lozenges: These cherry-flavored lozenges contain 5000 mcg of methylcobalamin per serving and are suitable for vegetarians/vegans.
In conclusion, if you are looking for a fast-absorbing, convenient, and painless way to boost your B12 levels, then sublingual tablets are worth considering. Just remember to do your research on different brands available in the market and follow proper intake guidelines for optimal results. I hope this guide has helped you in making an informed decision on purchasing B12 vitamins under tongue.
Author Profile
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Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.
Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.
In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.
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