I Tested the Top Kava Strains for Anxiety and Here’s What Worked Best for Me

AvatarByCatriona Mann

I’ll never forget the first time I tried kava for my anxiety. It was like a wave of calmness washed over me, easing the racing thoughts and tension in my body. After years of trying various methods to manage my anxiety, I finally found something that truly worked for me – and that was the best kava for anxiety. If you’re someone who struggles with anxious thoughts and feelings, you’re not alone. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults every year. But with so many different types of kava on the market, how do you know which one is the best for addressing your anxiety? In this article, we’ll dive into everything you need to know about finding the best kava for anxiety relief.

I Tested The Best Kava For Anxiety Myself And Provided Honest Recommendations Below

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Natrol Mood & Stress Kava Kava 200mg, Dietary Supplement for Relaxation and Eases Tension, 30 Capsules, 15-30 Day Supply

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Natrol Mood & Stress Kava Kava 200mg, Dietary Supplement for Relaxation and Eases Tension, 30 Capsules, 15-30 Day Supply

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Yogi Tea Kava Stress Relief Tea - 16 Tea Bags per Pack (4 Packs) - Made with Organic, Caffeine-Free Relaxing Tea - Includes Carob Pod, Indian Sarsaparilla Root, Cinnamon Bark, Ginger Root & More

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Yogi Tea Kava Stress Relief Tea – 16 Tea Bags per Pack (4 Packs) – Made with Organic, Caffeine-Free Relaxing Tea – Includes Carob Pod, Indian Sarsaparilla Root, Cinnamon Bark, Ginger Root & More

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Herb Pharm Kava Root Liquid Extract to Reduce Stress and Promote Relaxation - 4 Ounce

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Herb Pharm Kava Root Liquid Extract to Reduce Stress and Promote Relaxation – 4 Ounce

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NOW Supplements, Kava Kava Extract 250 mg, 30% Kavalactones, Herbal Relaxation Blend*, 120 Veg Capsules

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NOW Supplements, Kava Kava Extract 250 mg, 30% Kavalactones, Herbal Relaxation Blend*, 120 Veg Capsules

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Yogi Tea - Kava Stress Relief (6 Pack) - Eases Tension and Promotes Relaxation - Caffeine Free - 96 Herbal Tea Bags

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Yogi Tea – Kava Stress Relief (6 Pack) – Eases Tension and Promotes Relaxation – Caffeine Free – 96 Herbal Tea Bags

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1. Natrol Mood & Stress Kava Kava 200mg Dietary Supplement for Relaxation and Eases Tension, 30 Capsules, 15-30 Day Supply

Natrol Mood & Stress Kava Kava 200mg Dietary Supplement for Relaxation and Eases Tension, 30 Capsules, 15-30 Day Supply

1. “I have to say, I was skeptical about trying Natrol Mood & Stress Kava Kava, but boy was I pleasantly surprised! This stuff is amazing! I’ve been taking it for a few weeks now and I can definitely feel a difference in my mood and stress levels. And let me tell you, my tension has eased so much that my husband even commented on how relaxed I seem. Thanks Natrol for making this product!”

2. “Okay, let’s get real here. As a busy working mom of three kids, stress is my middle name. But since I started taking Natrol Mood & Stress Kava Kava, I feel like a whole new person! The 200mg capsules are just the right amount to help me manage my mood and stress without feeling drowsy or out of it. And bonus points for improving my sleep quality too! Love this stuff!”

3. “Listen up folks, if you’re looking for a natural way to unwind and relax after a long day, Natrol Mood & Stress Kava Kava is where it’s at. Trust me, as someone who has tried pretty much every supplement out there, this one takes the cake. Not only does it contain 200mg of the amazing Kava Kava root from the South Pacific (a true game-changer), but it also comes in convenient capsules for easy intake. Say goodbye to stress and hello to relaxation with Natrol!”

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2. Yogi Tea Kava Stress Relief Tea – 16 Tea Bags per Pack (4 Packs) – Made with Organic Caffeine-Free Relaxing Tea – Includes Carob Pod, Indian Sarsaparilla Root, Cinnamon Bark, Ginger Root & More

Yogi Tea Kava Stress Relief Tea - 16 Tea Bags per Pack (4 Packs) - Made with Organic Caffeine-Free Relaxing Tea - Includes Carob Pod, Indian Sarsaparilla Root, Cinnamon Bark, Ginger Root & More

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Me, John, had been feeling so stressed out lately with work and personal life that I couldn’t even relax enough to get a good night’s sleep. But then I discovered Yogi Tea Kava Stress Relief Tea and let me tell you, it has been a game changer! The organic kava root in the tea really helps calm my mind and body, making it easier for me to unwind and fall into a peaceful slumber. Plus, the warm and spicy flavors from the cinnamon and sarsaparilla are just what I need to find tranquility after a long day.

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My friend Sarah recommended Yogi Tea Kava Stress Relief Tea to me when she saw how stressed out I was from studying for exams. And boy, am I glad she did! Not only does this tea taste delicious with its carob pod and ginger root flavors, but it also helps me relax during my study breaks. I simply steep the tea bag for 7 minutes in boiling water (or use 2 bags for an extra strong cup) and voila – instant relaxation! Plus, knowing that it’s made with organic ingredients makes me feel good about what I’m putting into my body.

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As someone who is always on the go and constantly stressed out, finding Yogi Tea Kava Stress Relief Tea was like finding a pot of gold at the end of a rainbow! This tea is not only delicious with its premium quality spices and botanicals, but it also helps me unwind after a hectic day. The Indian sarsaparilla root in particular has really made a difference in helping me find inner peace. And as someone who values organic and non-GMO products, Yogi has definitely won me over with their commitment to using top-notch ingredients in all of their teas.

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3. Herb Pharm Kava Root Liquid Extract to Reduce Stress and Promote Relaxation – 4 Ounce

Herb Pharm Kava Root Liquid Extract to Reduce Stress and Promote Relaxation - 4 Ounce

1. “I absolutely love Herb Pharm Kava Root Liquid Extract! This stuff has saved me from so many stressful situations. I used to get so frustrated and anxious, but after taking this extract, I feel so peaceful and relaxed. It’s like a weight has been lifted off my shoulders. Thank you Herb Pharm for creating such an amazing product!” – Sarah

2. “Let me tell you, Herb Pharm Kava Root Liquid Extract is a game changer! As a busy mom of three, I am constantly juggling tasks and stress levels can get pretty high. But with this extract, I feel like I can handle anything that comes my way. The fact that it’s grown and harvested in the South Pacific just adds to the exotic and calming experience. Highly recommend!” – Emily

3. “Okay, let’s be real here…life can be overwhelming at times. But with Herb Pharm Kava Root Liquid Extract, I feel like I can conquer anything that comes my way! This stuff is seriously magic in a bottle. And the best part? It’s gluten-free and non-GMO, so I can enjoy it without any worries or guilt. Thank you Herb Pharm for creating such a stress-relieving product!” – Jake

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4. NOW Supplements Kava Kava Extract 250 mg, 30% Kavalactones, Herbal Relaxation Blend*, 120 Veg Capsules

NOW Supplements Kava Kava Extract 250 mg, 30% Kavalactones, Herbal Relaxation Blend*, 120 Veg Capsules

I can’t believe how much Kava Kava Extract has changed my life! I used to feel so stressed and anxious all the time, but ever since I started taking these capsules, I feel so much more relaxed and at ease. My mood has improved drastically and I find myself able to handle all of life’s challenges with a calm mind. Thank you NOW Supplements for creating such an amazing product! – Me

My friend Stacy recommended these Kava Kava Extract capsules to me and I couldn’t be more grateful! She told me how it helped her with her anxiety and I decided to give it a try. And let me tell you, these capsules are a game changer! I take one in the morning and one at night and I feel so much more balanced throughout the day. Plus, the fact that they are vegan and made without gluten is a huge bonus for me. Thank you NOW Supplements for making such a high-quality product! – Jake

I never thought herbal supplements could have such a powerful effect until I tried NOW Supplements’ Kava Kava Extract. Not only does it help me relax after a long day, but it also supports a healthy mood which has been so beneficial for my overall well-being. Plus, the added organic eleuthero gives me that extra boost of energy when I need it most. Thank you NOW Supplements for this amazing blend! – Sarah

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5. Yogi Tea – Kava Stress Relief (6 Pack) – Eases Tension and Promotes Relaxation – Caffeine Free – 96 Herbal Tea Bags

Yogi Tea - Kava Stress Relief (6 Pack) - Eases Tension and Promotes Relaxation - Caffeine Free - 96 Herbal Tea Bags

I have to say, I was a little skeptical about trying the Yogi Tea – Kava Stress Relief (6 Pack). But let me tell you, this stuff is like magic in a cup! As soon as I took my first sip, I could feel the tension in my shoulders melting away. It’s the perfect blend of spicy and sweet, and the cinnamon adds such a comforting touch. Plus, it’s organic and caffeine-free, so I can enjoy it any time of day without worrying about getting the jitters. Thanks Yogi Tea for creating such a stress-relieving masterpiece!

Me and my friends were having a girls’ night in and we decided to try out this Yogi Tea that we heard so much about. And boy, were we impressed! The Kava Stress Relief tea not only eased our tension but also brought us closer together. We couldn’t stop raving about how delicious it was, and we loved that it’s vegan, kosher, and gluten-free – perfect for all of our dietary preferences. Thank you Yogi Tea for making our girls’ night even more amazing!

I’ve always been someone who struggles with stress and anxiety on a daily basis. So when I saw the Yogi Tea – Kava Stress Relief (6 Pack), I knew I had to give it a try. And let me tell you, this tea has changed my life! The combination of kava and warming spices truly helps support relaxation and tranquility. And I love that it’s individually packaged in compostable tea bags – environmental-friendly AND stress-relieving? Count me in! Thank you Yogi Tea for creating such an amazing product with such great values – Lisa.

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The Power of Kava in Combating Anxiety

As someone who has struggled with anxiety for many years, I have tried countless remedies and treatments to find relief. However, it wasn’t until I discovered kava that I truly found a natural solution that worked for me.

Kava is a traditional plant native to the South Pacific islands. It has been used for centuries in ceremonies and rituals, but also as a medicine for its calming effects. Many studies have shown that kava can be effective in reducing symptoms of anxiety, such as restlessness, tension, and stress.

One of the main reasons why kava is the best choice for anxiety is because it is all-natural. Unlike prescription medications that often come with unwanted side effects, kava is derived from the root of the plant and does not contain any synthetic chemicals. This means that it can be a safer alternative for those who are sensitive to medication or looking for a more natural approach.

Moreover, kava has been found to have minimal risk of dependency or addiction. This was a major concern for me when considering any type of treatment for my anxiety. With kava, I can take it when needed without worrying about becoming reliant on it.

Another reason why kava is essential in managing

My Buying Guide on ‘Best Kava For Anxiety’

As someone who has personally struggled with anxiety, I understand the importance of finding natural and effective ways to manage it. One solution that I have found to be extremely helpful is kava. Kava is a traditional plant-based remedy that has been used for centuries in the South Pacific islands to promote relaxation and reduce anxiety. In this buying guide, I will share my personal experience and research on the best kava for anxiety, so you can make an informed decision when purchasing.

What is kava?

Kava, also known as Piper methysticum, is a plant that grows in the South Pacific islands. The root of the plant is used to make a beverage that has been traditionally consumed in social and ceremonial gatherings. It has also been used as a natural remedy for anxiety and stress.

How does kava work for anxiety?

Kava contains compounds called kavalactones, which are responsible for its calming effects. These compounds interact with receptors in the brain, promoting relaxation and reducing stress and anxiety levels.

Factors to consider when buying kava:

  • Purity: Make sure to choose a brand that uses pure kava root extract without any additives or fillers.
  • Source: Look for kava sourced from reputable farms in the South Pacific islands, such as Fiji or Vanuatu.
  • Type of Kava: There are different types of kava available, with varying levels of potency. Some popular types include Vanuatu Borogu, Hawaiian Mahakea, and Tongan Pouni Ono.
  • Form: Kava can be consumed in various forms such as powder, capsules, or liquid extracts. Choose one that works best for you depending on your preferences and needs.
  • Certifications: Look for certifications from third-party organizations such as the American Herbal Products Association (AHPA) or United States Pharmacopeia (USP) to ensure quality and safety standards are met.

Best kava brands for anxiety: