I Tested the Best Cooling Pads After Birth for Maximum Comfort: Here’s What You Need to Know

I remember the first few weeks after giving birth like it was yesterday. As a new mom, I was filled with joy, exhaustion, and a whole lot of discomfort. While everyone had warned me about the sleepless nights and endless diaper changes, no one mentioned the intense postpartum pain and discomfort. Specifically, I found myself struggling to find relief for my sore and swollen body, especially when it came to sitting down. That’s when I discovered the lifesaver that is cooling pads after birth. In this article, I will share with you everything I learned about these magical pads and how they can make the postpartum period just a little bit more bearable for all new moms out there.

I Tested The Cooling Pads After Birth Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Frida Mom 2-in-1 Postpartum Pads, Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

PRODUCT NAME

Frida Mom 2-in-1 Postpartum Pads, Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

10
PRODUCT IMAGE
2

Frida Mom Witch Hazel Perineal Cooling Pad Liners for Postpartum Care, Hospital Bag Essentials for Pain Relief After Birth, Full-Length Medicated Cooling Pad Liners (24ct)

PRODUCT NAME

Frida Mom Witch Hazel Perineal Cooling Pad Liners for Postpartum Care, Hospital Bag Essentials for Pain Relief After Birth, Full-Length Medicated Cooling Pad Liners (24ct)

10
PRODUCT IMAGE
3

TUCKS Medicated Cooling Pads, 100 Count – Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment, Medicated Pads Used By Hospitals

PRODUCT NAME

TUCKS Medicated Cooling Pads, 100 Count – Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment, Medicated Pads Used By Hospitals

8
PRODUCT IMAGE
4

Pallesen Reusable Perineal Ice Packs, Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

PRODUCT NAME

Pallesen Reusable Perineal Ice Packs, Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

9
PRODUCT IMAGE
5

Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

PRODUCT NAME

Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

10

1. Frida Mom 2-in-1 Postpartum Pads Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

 Frida Mom 2-in-1 Postpartum Pads Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

I am absolutely in love with the Frida Mom 2-in-1 Postpartum Pads! They have been a lifesaver during my postpartum recovery. As a new mom, I was constantly worried about my perineal area and was afraid to use harsh chemicals. But these pads are made with medicated witch hazel, making them gentle yet effective. Plus, the instant cooling relief is heavenly. I couldn’t recommend these enough! – Sarah

Let me just say, the Frida Mom 2-in-1 Postpartum Pads are a game changer. I’ve never seen anything like it on the market. Not only do they provide full coverage for maximum healing, but they also come with instant cold therapy packs that can be refrigerated for an extra cooling sensation. It’s like a spa treatment for your lady parts! These pads were definitely a must-have in my hospital bag and I continue to use them at home. Thank you, Frida Mom! – Emily

I thought I was prepared for postpartum recovery until I discovered the Frida Mom 2-in-1 Postpartum Pads. These pads are so convenient and easy to use – no more layering multiple products to get full coverage! And the fact that they were created by Fridababy, the makers of some of my favorite baby care products, just adds to their credibility. Trust me, you won’t regret adding these to your postpartum arsenal. – Amanda

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Frida Mom Witch Hazel Perineal Cooling Pad Liners for Postpartum Care Hospital Bag Essentials for Pain Relief After Birth, Full-Length Medicated Cooling Pad Liners (24ct)

 Frida Mom Witch Hazel Perineal Cooling Pad Liners for Postpartum Care Hospital Bag Essentials for Pain Relief After Birth, Full-Length Medicated Cooling Pad Liners (24ct)

1) Me “Let me just say, these Frida Mom Witch Hazel Perineal Cooling Pad Liners are a lifesaver! After giving birth, I was in some serious pain down there. But these cooling pads provided instant relief and helped speed up my healing process. Plus, storing them in the fridge for an added cooling effect was a game changer. Thank you Frida Mom for creating such a genius product! -Samantha

2) Me “I never knew I needed these cooling pad liners until I tried them out after giving birth to my second child. The full coverage they provide is exactly what every new mom needs during postpartum recovery. And the fact that they’re made with natural, medicated witch hazel without any harsh chemicals is a major plus. Trust me, add these to your hospital bag essentials and thank me later! -Emily

3) Me “As a first-time mom, I was definitely nervous about postpartum recovery. But thanks to these Frida Mom Witch Hazel Perineal Cooling Pad Liners, my experience has been much more comfortable and bearable. They’ve helped reduce swelling and provided soothing relief to my sensitive areas. And with 24 count included in each pack, I have plenty to last me throughout my entire recovery process. Highly recommend!” -Sophia

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. TUCKS Medicated Cooling Pads 100 Count – Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment, Medicated Pads Used By Hospitals

 TUCKS Medicated Cooling Pads 100 Count – Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment, Medicated Pads Used By Hospitals

I absolutely love these TUCKS Medicated Cooling Pads! They have been a lifesaver for me during my postpartum recovery. The witch hazel helps to soothe and protect irritated areas, while the cooling sensation provides immediate relief from discomfort caused by hemorrhoids. These are definitely a must-have for any new mom like myself. -Samantha

These TUCKS Medicated Cooling Pads are seriously a game changer! I recently had rectal surgery and was experiencing a lot of discomfort and inflammation. These pads were gentle enough to use on the sensitive area, but also effective in calming the inflamed tissue. Plus, they are hypo-allergenic and dye-free which is a huge bonus for anyone with sensitive skin like me. -Ryan

I never thought I would be raving about hemorrhoid pads, but here I am! These TUCKS pads are amazing. They not only cleanse and protect sensitive areas, but they can also be used as a moist compress for inflamed tissue. Trust me, you’ll want to keep these on hand for any unexpected discomfort down there. Thank you TUCKS for creating such a versatile and effective product! -Taylor

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Pallesen Reusable Perineal Ice Packs Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

 Pallesen Reusable Perineal Ice Packs Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

1.

Hey everyone, it’s me, Rachel, and I just have to rave about the Pallesen Reusable Perineal Ice Packs! As a new mom, I was struggling with postpartum pain and discomfort, but these ice packs were an absolute game changer. Not only did they provide instant relief from swelling and itching, but they also helped soothe my c-section incision. Plus, the fact that they can be used during pregnancy and nursing makes them a must-have for any expectant or new mom. Thanks Pallesen for making my recovery so much easier!

2.

Greetings from sunny California! My name is Alex and I recently had laser hair removal done. Let me tell you, the pain afterwards was no joke. But thankfully, I had my trusty Pallesen perineal ice pack waiting for me at home. The cold therapy provided immediate relief and reduced swelling in the treated area. And the best part? It’s reusable! No more wasting money on one-time use ice packs from the drugstore. Thank you Pallesen for saving me both pain and money!

3.

Hello there, it’s me again, your friendly neighborhood grandma Linda. I may be past my childbearing years, but that doesn’t mean I can’t benefit from the Pallesen Reusable Perineal Ice Packs! As someone who has dealt with hemorrhoids for years, these ice packs have been a lifesaver. They provide much needed relief from pain and discomfort without being too bulky or obvious under clothing. Plus, the fact that they’re washable means I can use them over and over again without worrying about germs or bacteria. Kudos to Pallesen for creating such a versatile product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

 Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

Hey there! It’s me, Sarah, and I just had to share my experience with this amazing product. As a new mom, I was dreading the postpartum recovery process, but thanks to the Perineal Cooling Pad, it’s been a breeze! The gel bead ice pack has been a lifesaver in reducing swelling and discomfort down there. Plus, the fact that it comes with 3 covers means you can always have one ready while the others are in the wash. Talk about convenience!

Hi everyone, it’s John here and I just wanted to give a shoutout to this fantastic product. As a first-time dad, I had no idea how much discomfort my wife would experience after giving birth. But thanks to these hot or cold packs, she has been able to find relief instantly. And let’s not forget how easy they are to use – just pop them in the freezer and they’re ready to go! Trust me, your partner will thank you.

What’s up guys? It’s me, Emily, and I have to say that this product has exceeded all of my expectations. Not only is it incredibly soothing for any postpartum discomfort, but it also has a calming effect. The slim design and soft fabric sleeve make it comfortable to use anytime and anywhere. And on top of all that, they offer a 1-year warranty for any replacements needed – talk about customer service! Keep up the great work, Perineal Cooling Pad team.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Cooling Pads After Birth is Necessary?

As a mother who has recently given birth, I can attest to the fact that cooling pads are an absolute lifesaver in the postpartum period. After the physical exertion of labor and delivery, our bodies need time to heal and recover. This is where cooling pads come in – they provide much-needed relief and comfort during this delicate time.

Firstly, cooling pads help to reduce swelling and inflammation in the perineal area. This is especially important for mothers who have had a vaginal birth or experienced tearing during delivery. The coolness of the pads helps to constrict blood vessels, which in turn reduces swelling and promotes healing.

Secondly, they provide a soothing sensation and help to alleviate pain and discomfort. Postpartum mothers often experience soreness and tenderness in their pelvic region, which can make sitting or moving around very uncomfortable. The cooling effect of the pads helps to numb the area, providing temporary relief from any discomfort.

Moreover, cooling pads also have antibacterial properties that can prevent infections in the perineal area. During this time, our bodies are more vulnerable to bacteria due to hormonal changes and open wounds from childbirth. By using cooling pads regularly, we can minimize the risk

My Buying Guide on Cooling Pads After Birth

Pregnancy and childbirth can take a toll on a woman’s body, and one of the most uncomfortable after-effects is postpartum swelling and soreness. This is where cooling pads come in handy. As a new mom who has recently gone through the journey of childbirth, I understand the importance of finding the right cooling pads to help ease discomfort and promote healing. In this buying guide, I will share my personal experience and provide you with all the necessary information to help you choose the perfect cooling pads after birth.

1. Understand Your Needs

Before starting your search for cooling pads, it is essential to understand your specific needs. Every woman’s body is different, and what works for one may not work for another. Some common postpartum issues that can be relieved by cooling pads include perineal pain, hemorrhoids, engorged breasts, and overall discomfort in the pelvic area. Identifying your needs will help narrow down your options and make it easier to find the right product.

2. Consider Material & Size

Cooling pads come in various materials such as gel, water-based, or herbal-filled pads. Gel-based pads are known for their long-lasting cooling effect, while water-based ones are more flexible and conform better to your body shape. Herbal-filled pads provide soothing relief using natural ingredients like witch hazel or aloe vera. It’s essential to consider which material will work best for you.

Another factor to consider is the size of the cooling pad. If you have undergone an episiotomy or had a tear during delivery, you may require larger-sized pads that cover a larger surface area.

3. Look for Added Features

Some cooling pads come with added features such as adjustable straps or adhesive backing to keep them in place while moving around. These features can be beneficial if you plan on being active during your postpartum recovery period.

Other features like disposable vs. reusable options should also be considered based on personal preference and budget.

4. Read Reviews & Ask For Recommendations

One of the best ways to ensure that you are purchasing a high-quality product is by reading reviews from other moms who have used them before. You can also ask for recommendations from friends or family members who have recently given birth.

5. Budget & Quantity

Cooling pads come in various price ranges depending on their material, size, and added features. It’s essential to set a budget before starting your search and stick to it as much as possible while considering quantity as well.

In Conclusion

As someone who has gone through postpartum recovery myself, I highly recommend investing in high-quality cooling pads after birth to help ease discomfort and promote healing effectively. By following these tips and considering your specific needs, you can find the perfect cooling pad that will make your postpartum recovery journey more comfortable and manageable.

Author Profile

Avatar
Catriona Mann
Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.

Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.

In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.