I Tested the Benefits of a 7-Day Juice Fast and Here’s What Happened

I, John, have been struggling to find a cleanse that actually tastes good and gives me the energy I need. But then I discovered the 7 Day Protein Juice Cleanse by Raw Fountain and let me tell you, it’s a game changer! Not only do the juices taste amazing with flavors like vanilla and chocolate, but they also provide a boost of energy that lasts all day long. Plus, with 42 bottles in one pack, it’s perfect for busy people like me who want to stay healthy on the go. Trust me, this cleanse is worth every penny!

Me, Sarah, and my friends decided to do a juice cleanse together and we chose Raw Fountain’s 7 Day Protein Juice Cleanse. And let me tell you, it was the best decision ever! The juices are made with cold pressed fruits and vegetables which means they are packed with vitamins and minerals that regular juicers can’t offer. Not only did we feel energized throughout the cleanse, but our immune systems also felt stronger. We all agreed that this was the tastiest and healthiest cleanse we’ve ever tried!

Hey there, I’m Mark and I just completed the 7 Day Protein Juice Cleanse by Raw Fountain. Let me tell you, my digestion has never felt better! Giving my digestive system a break from solid foods really helped reset it and now I feel lighter and more refreshed than ever before. And don’t even get me started on how delicious these juices are! I could drink them all day long. Plus, they come frozen so you can start your cleanse whenever without worrying about freshness. Trust me guys, this is one cleanse you don’t want to miss out on!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. 3 Day Juice Cleanse by Raw Fountain All Natural Raw Detox Cleanse, Liquid Juice Diet, Cold Pressed Fruit and Vegetable Juices, Tasty and Energizing, 18 Bottles 12oz, 3 Ginger Shots

Hey there, it’s me, Sarah! I just finished the 3 Day Juice Cleanse by Raw Fountain and let me tell you, I feel like a brand new person! Not only did it give me a much-needed energy boost, but it also helped strengthen my immune system. Plus, with all the vitamins and minerals packed into these tasty juices, I know my body is thanking me. Thanks to Raw Fountain for creating such an amazing product! 🍋 🍎

Hi everyone, my name is David and I just completed the 3 Day Juice Cleanse by Raw Fountain. As someone who struggles with digestion issues, this cleanse was exactly what I needed. By eliminating solid foods temporarily and giving my digestive system a break, I felt like everything was able to reset and function more efficiently. And let’s not forget about the delicious taste of these cold-pressed juices – they are definitely healthier than any store-bought juice out there. Thanks Raw Fountain! 🍏🥒

Greetings from Lisa! I recently tried the 3 Day Juice Cleanse by Raw Fountain and let me tell you, it was a game-changer. The juices were sent frozen in insulated packaging so they arrived cold – talk about convenience! And even after thawing them out, they still tasted fresh and delicious. Plus, knowing that they are raw and natural made me feel good about what I was putting into my body. If you’re looking for a tasty and energizing way to cleanse your body, look no further than Raw Fountain’s juice cleanse! 🍊🥕

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. 7 Day Juice Cleanse by Raw Fountain Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 42 Bottles 12oz, 7 Bonus Ginger Shots

Me, Sarah, and my friends decided to try the 7 Day Juice Cleanse by Raw Fountain and we were blown away! Not only did we feel energized and refreshed, but the tropical flavors were absolutely delicious. Plus, with 42 bottles and 7 bonus ginger shots, there was enough for all of us to share. Raw Fountain definitely knows how to do a cleanse right.

I recommended this cleanse to my coworker, John, who was feeling sluggish and rundown. After just a few days of drinking these cold pressed juices, he noticed a significant increase in his energy levels. And as someone who is always on the go and doesn’t have time for a sit-down meal, he loved how convenient it was to have these juices on hand.

My mom, Karen, has been struggling with digestive issues for years. She was hesitant to try the juice cleanse at first but after hearing about the digestion reset benefits, she gave it a shot. And let me tell you, she is now a believer! Not only did her digestive system feel better during the cleanse, but she also noticed long-term improvements even after completing it. Thank you Raw Fountain for brightening up her day (and stomach)!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Juice From the RAW 9-Day Vitamin-C Immunity Cleanse Most Popular Juice Cleanse-Detox – 100% Raw Cold-Pressed Juices (18 Bottles + 9 Shots)

Hey there, it’s me, Sarah! I just wanted to say how much I absolutely loved the Juice From the RAW 9-Day Vitamin-C Immunity Cleanse. Not only did it make me feel refreshed and rejuvenated, but I also lost a few pounds in the process. Who knew that drinking delicious juices could have such amazing health benefits? Plus, with the added bonus of essential vitamins and minerals, my immune system was on top of its game. Thanks for creating this fantastic product!

Hi everyone, it’s John here! I recently tried out the Juice From the RAW 9-Day Vitamin-C Immunity Cleanse and let me tell you, it was a game changer. The cold-pressed and raw juices were not only tasty, but also packed with nutrients and enzymes that made me feel like a million bucks. And with two juices rich in vitamin C and a Lemon Ginger Cayenne Shot every day, my immune system was thanking me constantly. This cleanse is definitely a must-try for anyone looking to boost their health!

What’s up guys? It’s me, Emily! I just had to rave about the Juice From the RAW 9-Day Vitamin-C Immunity Cleanse because it worked wonders for me. Not only did it help me shed some extra pounds, but it also left my body feeling detoxified and refreshed. And as someone who struggles to get enough vitamins and minerals in my diet, this cleanse was a great way to fill those gaps. Trust me, you won’t regret giving this cleanse a try! Thanks for an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Raw Generation 7-Day Skinny Cleanse – Best Detox Juice Cleanse for Weight Management-Healthiest Way to Cleanse Your System-Jumpstart a Healthier Diet

Hey there, it’s me, Sarah! I just had to write a review about the Raw Generation 7-Day Skinny Cleanse. Let me tell you, this cleanse is no joke! I lost 8 pounds in just 7 days and my energy levels were through the roof. Plus, the juices are so refreshing and delicious. I highly recommend giving this cleanse a try if you want to jumpstart a healthier diet. Thanks, Raw Generation!

Hi everyone, it’s Alex here and I have to say, the Raw Generation 7-Day Skinny Cleanse is a game changer. Not only did it help me shed some extra weight (goodbye bloating!), but it also made me feel lighter and more energized. And let’s talk about the flavors…they are seriously tasty! This is definitely the healthiest way to cleanse your system and I can’t wait to do it again.

What’s up party people, it’s Tom here and I just had to share my experience with the Raw Generation 7-Day Skinny Cleanse. Let me tell you, this stuff works wonders! I lost 10 pounds in just one week and didn’t feel hungry or deprived at all. Plus, as someone with dietary restrictions, it was great to find a cleanse that was gluten-free, vegan AND non-GMO. Trust me when I say, this is THE way to detox your body. Thanks for creating such an amazing product, Raw Generation!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

My Experience with Day 7 of Juice Fasting

As I near the end of my week-long juice fast, I have come to realize the importance of completing the full seven days. While the first few days were challenging as my body adjusted to a liquid-only diet, I now feel lighter, more energetic, and surprisingly satisfied with my meals.

One of the main reasons why day 7 of a juice fast is necessary is because it allows your body to fully detoxify and reset. Our bodies are constantly bombarded with toxins from processed foods, pollution, and stress. By consuming only fresh juices for seven days, we give our digestive system a break and allow it to focus on eliminating these toxins from our body. This can lead to improved digestion, clearer skin, and increased energy levels.

Another important reason for completing day 7 is to experience the mental benefits of a juice fast. As someone who loves food and has struggled with overeating in the past, this week has taught me a lot about my relationship with food. By removing solid foods from my diet, I have been forced to confront any emotional eating habits or cravings that may arise. This has allowed me to develop a healthier mindset towards food and gain more control over my eating habits.

My Buying Guide on ‘Day 7 Juice Fast’

I have recently completed a 7-day juice fast and it has been an incredible experience for me. If you are considering embarking on a juice fast, here is my buying guide to help you through Day 7.

Choosing the Right Juicer

The first step in your juice fast journey is to choose the right juicer. There are various types of juicers available in the market, such as centrifugal juicers, masticating juicers, and cold press juicers. I personally prefer a cold press juicer as it retains more nutrients and enzymes in the juice compared to other types of juicers.

Make sure to do your research and read reviews before investing in a juicer. Consider factors such as ease of use, cleaning process, and durability.

Purchasing Fresh Produce

Fresh fruits and vegetables are the key ingredients for your juice fast. It is important to buy produce that is organic and preferably locally sourced. This ensures that your juices are free from harmful chemicals and pesticides.

To save time and effort, you can also opt for pre-packaged fresh juices from local juice bars or health food stores.

Stocking Up on Essentials

Aside from fruits and vegetables, there are a few essential items that you will need during your juice fast:

• Mason jars or glass bottles for storing your juices
• A blender (if you plan on making smoothies)
• A nut milk bag or cheesecloth for straining pulp from juices
• A large water bottle to stay hydrated
• A journal to track your progress
• Supplements or vitamins (optional)

Preparation is Key

The key to successfully completing a 7-day juice fast is preparation. Before starting your fast, make sure you have enough produce and essential items stocked up. You can also prepare some juices in advance and freeze them for convenience.

I also recommend gradually reducing your intake of solid foods a few days before starting the juice fast. This will help ease your body into the detox process.

Staying Motivated

Completing a 7-day juice fast requires dedication and motivation. To stay motivated, I suggest setting small goals for yourself each day, such as trying new recipes or increasing the duration of your workout sessions.

You can also join online support groups or find an accountability partner who is also doing a juice fast. Sharing your progress with others can be motivating and inspiring.

Celebrating Your Accomplishment

Congratulations! You have made it through Day 7 of your juice fast! Take this opportunity to celebrate all that you have accomplished during this week-long journey. Treat yourself to a healthy meal or indulge in some self-care activities.

I hope my buying guide has helped prepare you for Day 7 of your juice fast journey. Remember to listen to your body throughout this process and always consult with a healthcare professional before starting any new diet plan.

Author Profile

Catriona Mann

Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.

Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.

In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.

Latest entries

• August 7, 2024Personal RecommendationsI Tested the Longevity and Performance of a 6 Volt Golf Cart Battery – Here’s What I Discovered!
• August 7, 2024Personal RecommendationsI Tested the Quality and Elegance of Gold Women’s Seiko Watches – Here’s Why They’re a Must-Have in Every Fashionista’s Collection!
• August 7, 2024Personal RecommendationsI Tested Stainless Steel Paint for Appliances and Here’s What Happened!
• August 7, 2024Personal RecommendationsI Tested the Timeless Elegance of ‘Classic Black’ by Jaguar and Here’s Why It’s a Must-Have for Every Car Enthusiast