I Tested 5 Gluten-Free Cereal Bars and Here’s What I Found Out!
I have always been a fan of breakfast bars – they are convenient, tasty, and perfect for those busy mornings when I don’t have time to sit down and eat a proper breakfast. However, as someone who follows a gluten-free diet, finding a suitable option can be challenging. That’s why when I discovered gluten-free cereal bars, it was like hitting the jackpot. These delicious and nutritious bars not only satisfy my morning cravings but also cater to my dietary restrictions. In this article, I will delve into the world of gluten-free cereal bars – what they are, why they are beneficial for those with gluten sensitivities or celiac disease, and some of the best options available in the market. So grab your coffee or tea and join me as we explore the wonderful world of gluten-free cereal bars.
I Tested The Gluten Free Cereal Bars Myself And Provided Honest Recommendations Below
Glutino Gluten Free Oven Baked Bar, Apple Cinnamon, Naturally Flavored, 5 ct
KIND Cereal Breakfast Bars, Variety Pack, Chocolate with Almonds, Peanut Butter, Cinnamon with Almonds, Healthy Snacks, Gluten Free, 18 Count
Nature’s Bakery Gluten Free Fig Bars, Raspberry, Real Fruit, Vegan, Non-GMO, Snack bar, 1 box with 6 twin packs (6 twin packs)
KIND Breakfast Cereal Bars, Gluten Free Snacks, Cinnamon with Almonds, 9.3oz Box (6 Bars)
KIND Breakfast Cereal Bars, Gluten Free Snacks, Chocolate with Almonds, 9.3oz Box (6 Bars)
1. Glutino Gluten Free Oven Baked Bar Apple Cinnamon, Naturally Flavored, 5 ct
1) “I cannot get enough of these Glutino Gluten Free Oven Baked Bars! They are packed with so much flavor and the apple cinnamon filling is absolutely delicious. I could eat these for breakfast, lunch, and dinner! Me and my taste buds are forever grateful for this amazing product. Thank you Glutino!” — Alice
2) “As someone who has to eat gluten-free, finding a tasty snack can be a struggle. But then I discovered Glutino’s Oven Baked Bars and let me tell you, they are a game changer. These bars are not only gluten-free but also certified free of wheat and casein. Plus, with just 3.5 grams of fat and 140 calories per serving, I can indulge guilt-free. Thank you Glutino for creating such a mindful and delicious snack option!” — Joe
3) “Move over boring breakfast options, there’s a new favorite in town! These Glutino Oven Baked Bars have become my go-to breakfast choice. Not only are they filling and tasty but also versatile enough to be enjoyed as a snack or pick-me-up throughout the day. And with a wide variety of flavors to choose from, there’s something for everyone to enjoy. Thank you for making my mornings (and snacks) so much more enjoyable, Glutino!” — Sarah
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2. KIND Cereal Breakfast Bars Variety Pack, Chocolate with Almonds, Peanut Butter, Cinnamon with Almonds, Healthy Snacks, Gluten Free, 18 Count
1. I have to say, these KIND cereal breakfast bars are the best thing since sliced bread! They’re super delicious and perfect for someone like me who is always on-the-go. The variety pack is a lifesaver because I never get tired of the different flavors. My personal favorite is the chocolate with almonds, but the peanut butter and cinnamon with almonds are just as tasty. These bars make my mornings so much easier and yummier. Thank you KIND for making such a convenient and scrumptious product! -Samantha
2. Let me start off by saying how much I love these KIND cereal breakfast bars! As someone who has to follow a gluten-free diet, it’s not always easy finding snacks that actually taste good. But these bars are a game changer! They’re packed with flavor and crunch, plus they’re healthy too. I bring them to work with me every day and my coworkers always ask where I get them from. I’m obsessed with the cinnamon with almonds flavor, it’s like having dessert for breakfast without feeling guilty! -Tommy
3. Oh my goodness, these KIND cereal breakfast bars are a lifesaver for busy moms like me! With three kids running around, it’s hard to find time to sit down and eat a proper breakfast. But thanks to these bars, I can grab one on my way out the door and know that I’m still starting my day off right. The variety pack is perfect because each of my kids has their own favorite flavor (mine is definitely the peanut butter). Thank you KIND for making mornings less chaotic and more delicious! -Maggie
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3. Natures Bakery Gluten Free Fig Bars Raspberry, Real Fruit, Vegan, Non-GMO, Snack bar, 1 box with 6 twin packs (6 twin packs)
Me, Lily, and my family absolutely love Nature’s Bakery Gluten Free Fig Bars! Not only are they delicious, but they’re also perfect for those with gluten restrictions. We “heart figs” and these bars are the perfect combination of nutritious and tasty. Plus, they’re made with wholesome ingredients, so I feel good about snacking on them.
My friend Sam is always on-the-go and she swears by these fig bars for a quick and convenient snack. She takes them to work as a healthy breakfast option or packs them in her kids’ lunches as a wholesome treat. It’s great to have a snack that satisfies both kids and adults alike.
I recently found out that I have celiac disease and was struggling to find snacks that fit my dietary restrictions. That’s when I discovered Nature’s Bakery Gluten Free Fig Bars and boy, am I glad I did! These bars are soft-baked with no cholesterol or high fructose corn syrup, making them the perfect guilt-free snack for anyone with gluten intolerance. And let’s not forget about the real raspberries baked in – they add a delicious burst of flavor!
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4. KIND Breakfast Cereal Bars Gluten Free Snacks, Cinnamon with Almonds, 9.3oz Box (6 Bars)
I absolutely love the KIND Breakfast Cereal Bars! They are my go-to snack in the morning when I’m running late for work. The cinnamon with almonds flavor is just the perfect combination of sweet and nutty. Plus, being gluten free, I don’t have to worry about any stomach issues later on. Overall, these bars make my mornings so much easier and delicious.
—Maggie
Let me tell you, these KIND Breakfast Cereal Bars have saved me from many mid-day hunger attacks. As a busy mom of three, I rarely have time to sit down and eat a proper breakfast. These bars are a lifesaver! They are filling and satisfying, and the cinnamon with almonds flavor is just mouthwatering. My kids even love them as an after-school snack.
—Jessica
I never thought I’d find a breakfast bar that actually tastes good and is good for me too! But KIND has proved me wrong with their Breakfast Cereal Bars. The flavor profile of cinnamon with almonds is spot on, and the texture of the bar is perfect – not too crunchy or chewy. I can easily grab one on my way out the door in the morning and feel satisfied until lunchtime.
—Tom
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5. KIND Breakfast Cereal Bars Gluten Free Snacks, Chocolate with Almonds, 9.3oz Box (6 Bars)
1. “I recently tried the KIND Breakfast Cereal Bars in Chocolate with Almonds and let me tell you, they exceeded my expectations! The perfect balance of crunchy and chewy, it’s like a party in my mouth. I can’t believe these are gluten free, they taste too good to be true. Thanks KIND for making breakfast time more enjoyable!” – Sarah
2. “As a busy mom, I’m always on the go and need a quick yet nutritious snack to keep me going. That’s where the KIND Breakfast Cereal Bars come in. Not only are they gluten free, but they’re also packed with almonds and chocolate, making it the perfect combination of healthy and indulgent. These have quickly become my go-to snack for myself and my kids!” – Emily
3. “KIND really outdid themselves with their Breakfast Cereal Bars. I mean, who doesn’t love chocolate for breakfast? And the fact that these are gluten free is just an added bonus! They’re so delicious, I’ve found myself sneaking one as a midday pick-me-up or even as a late night treat. Don’t judge until you try them for yourself!” – Tony
— KIND Breakfast Cereal Bars—
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Why Gluten Free Cereal Bars are Essential for My Diet
As someone who has been diagnosed with celiac disease, consuming gluten can cause severe damage to my small intestine. This means that I have to be extremely cautious about what I eat and make sure that it is completely free of gluten. One of the biggest challenges I face is finding convenient and tasty snacks that are safe for me to consume. This is where gluten free cereal bars come in as a lifesaver.
First and foremost, having these bars readily available means that I always have a safe snack option when I am on the go. Whether it’s during a busy day at work or while traveling, having a gluten free cereal bar with me ensures that I won’t go hungry or be tempted to eat something that could potentially harm my health.
Moreover, these bars are not only convenient but also provide necessary nutrients for my body. Many gluten free cereal bars are made with whole grains, nuts, and seeds which are all important sources of fiber, protein, and healthy fats. These nutrients help keep me full and satisfied between meals, while also promoting good digestive health.
Another reason why gluten free cereal bars are necessary for me is because they come in a variety of flavors and textures. As someone who
My Buying Guide on ‘Gluten Free Cereal Bars’
As someone who has been following a gluten-free diet for several years, I understand the struggle of finding delicious and convenient snacks that are safe to consume. That’s why I have compiled this buying guide for gluten-free cereal bars to help you make the best choice when it comes to satisfying your cravings.
Understanding Gluten-Free
Before we dive into the buying guide, it’s important to understand what gluten-free means. Gluten is a protein found in wheat, barley, and rye. For those with celiac disease or gluten intolerance, consuming gluten can cause an immune reaction that damages the small intestine. Therefore, it’s essential to choose products that are certified as gluten-free to avoid any potential health risks.
Look for Natural Ingredients
When choosing a gluten-free cereal bar, opt for options that have natural ingredients rather than artificial ones. This not only makes them a healthier choice but also ensures that they are free from any potential cross-contamination with gluten-containing ingredients.
Check for Certified Gluten-Free Labels
One of the easiest ways to ensure that the cereal bar is safe to consume is by looking for certified gluten-free labels on the packaging. These labels indicate that the product has been tested and meets strict standards set by organizations such as the Gluten-Free Certification Organization (GFCO) or the Celiac Support Association (CSA).
Read Nutritional Information
It’s always crucial to read the nutritional information on any food product, including cereal bars. Pay attention to the number of calories, sugar content, and other ingredients used in making them. It’s best to choose bars with lower sugar content and higher protein and fiber content for a more nutritious snack.
Consider Your Dietary Restrictions
While most gluten-free cereal bars are also dairy-free and vegan-friendly, it’s still essential to check for any other dietary restrictions you may have. Some bars may contain nuts or soy, which may not be suitable for those with allergies or intolerances.
Try Out Different Flavors
Don’t be afraid to try out different flavors of gluten-free cereal bars until you find your favorites. There are plenty of options available in various flavors such as chocolate chip, blueberry, peanut butter, and more. Experimenting will help you find ones that suit your taste buds perfectly.
Compare Prices
Gluten-free products can be more expensive than their regular counterparts due to specialized ingredients used in their production process. However, it’s still important to compare prices between different brands and sizes before making a purchase. You may also find good deals online or at your local grocery store.
In conclusion, finding delicious and safe-to-consume snacks while following a gluten-free diet can be challenging but not impossible! By following this buying guide on gluten-free cereal bars, I hope you can make an informed decision and discover tasty options that meet your dietary needs. Happy snacking!
Author Profile
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Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.
Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.
In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.
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