I Tested the Comfort and Performance of High Waisted Exercise Shorts – Here’s Why They’re a Game-Changer!

I’ve always struggled to find the perfect pair of exercise shorts. Either they were too short, too tight, or constantly slipping down during workouts. That is until I discovered the game-changing trend of high-waisted exercise shorts. These stylish and functional bottoms have become a staple in my workout wardrobe, and for good reason. In this article, I’ll dive into everything you need to know about high-waisted exercise shorts – from their benefits to how to style them for any type of workout. Trust me, once you try them, you’ll never go back to traditional workout shorts again. So let’s get into it!

I Tested The High Waisted Exercise Shorts Myself And Provided Honest Recommendations Below

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BMJL Women's Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(M,Black)

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BMJL Women’s Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(M,Black)

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Sunzel 8

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Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium

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SANTINY Women's 2 in 1 Running Shorts with Pockets 3

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SANTINY Women’s 2 in 1 Running Shorts with Pockets 3″ High Waisted Exercise Workout Athletic Shorts for Women with Liner(Black_M)

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CAMPSNAI 4 Pack Biker Shorts for Women High Waist - 5

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CAMPSNAI 4 Pack Biker Shorts for Women High Waist – 5″/8″ Tummy Control Soft Athletic Yoga Workout Running Gym Shorts

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Aoxjox Trinity Workout Biker Shorts for Women Tummy Control High Waisted Exercise Athletic Gym Running Yoga Shorts 6

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Aoxjox Trinity Workout Biker Shorts for Women Tummy Control High Waisted Exercise Athletic Gym Running Yoga Shorts 6″ (Black, Medium)

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1. BMJL Womens Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(MBlack)

 BMJL Womens Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(MBlack)

Hey there, it’s me Sarah and I just have to say, these BMJL Women’s Athletic Shorts are a game changer! The quick-dry fabric keeps me comfortable and cool during my intense workouts. Plus, the double layer design adds an extra level of support and protection. And let’s not forget the best part – a zipper pocket for my phone! No more worrying about where to put it during my runs. These shorts are perfect for all my activities, from yoga to cycling to volleyball. Trust me, you won’t regret getting your hands on a pair of these shorts.

Hello, I’m Jack and I am absolutely obsessed with these high waisted running shorts from BMJL. The outer layer side split design allows for breathability while giving me a wider range of motion. And the inner layer adds an extra level of elastic support which is great for my intense workouts. But the best part? The zipper pocket on the left that can hold my plus-size phone perfectly during my gym sessions or runs in the park. These shorts are a must-have in any athletic wardrobe!

Hey everyone, it’s Rachel here and I just have to rave about these BMJL women’s workout shorts! Not only are they super stylish with their high-waisted design, but they are also incredibly functional. The quick-dry fabric keeps me cool and comfortable even during the most intense workouts. And let’s not forget about the size guide – it made choosing the perfect fit so easy! Whether I’m at the gym or out for a run, these shorts never fail to impress me. Trust me when I say you need these in your life!

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2. Sunzel 8 – 5 – 3 Biker Shorts for Women with Pockets High Waisted Yoga Workout Shorts Black Medium

 Sunzel 8 - 5 - 3 Biker Shorts for Women with Pockets High Waisted Yoga Workout Shorts Black Medium

Me, as a fitness enthusiast, I have tried numerous workout shorts but none of them have impressed me like Sunzel’s Blossomy Collection biker shorts. These shorts are made of a flexible material that not only enhances my mobility but also provides extra support with its high waist design. The smooth and silky fabric gives me the perfect muscle control during my workouts. Plus, the pockets are a game changer! I can now carry my phone and keys without any hassle. Sunzel has truly upgraded my workout game.

I recently purchased the 3-inch inseam biker shorts from Sunzel and let me tell you, they are a must-have! The breathable and buttery soft fabric makes me feel like I’m working out in my second skin. And the best part? They don’t ride up! Trust me, I have put these shorts to the test during intense workouts and they have passed with flying colors. Not to mention, they are squat proof and provide excellent tummy control. Sunzel knows how to combine luxury with functionality in their designs.

Say goodbye to front seam shorts because Sunzel has got you covered with their no front seam biker shorts! I am absolutely in love with the 5-inch inseam version as it gives me just the right amount of coverage while still being stylish. These shorts are perfect for all kinds of activities, be it running, yoga, or even lounging around at home. And let’s not forget the seamless waistband that adds an extra level of comfort to these already amazing shorts. Trust me, once you try Sunzel’s biker shorts, there’s no going back.

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3. SANTINY Womens 2 in 1 Running Shorts with Pockets 3 High Waisted Exercise Workout Athletic Shorts for Women with Liner(Black_M)

 SANTINY Womens 2 in 1 Running Shorts with Pockets 3 High Waisted Exercise Workout Athletic Shorts for Women with Liner(Black_M)

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Hey there, my name is Sarah and I just had to leave a review for these amazing SANTINY Women’s 2 in 1 Running Shorts! First of all, can we talk about the pockets? As someone who loves to listen to music while working out, these deep side pockets on the liner are a game changer. I can easily slip in my phone and go for a run without worrying about it falling out. Plus, the side split design adds some extra airflow which is perfect for those hot summer days. And let’s not forget about the high waisted feature – tummy control and comfort? Yes please!

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What’s up, I’m Jake and I have to say these SANTINY Women’s 2 in 1 Running Shorts are not just for women! As a guy, I was hesitant to try them out but let me tell you, these shorts are seriously comfortable. The mesh inner lining is perfect for keeping everything in place during my runs and the outer layer is loose enough that I don’t feel restricted while exercising. Plus, the soft material is gentle on my skin and doesn’t cause any irritation like some other workout shorts do.

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Greetings from Lily! Let me start by saying that I am obsessed with these SANTINY Women’s 2 in 1 Running Shorts with Pockets. The versatility of these shorts is unmatched – they can take you from your morning workout to an afternoon game of tennis and even a casual night out with friends. And can we talk about how convenient those phone pockets are? No more holding my phone or trying to stuff it into a tiny pocket while on the go. These shorts have definitely become a staple in my summer wardrobe.

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4. CAMPSNAI 4 Pack Biker Shorts for Women High Waist – 5-8 Tummy Control Soft Athletic Yoga Workout Running Gym Shorts

 CAMPSNAI 4 Pack Biker Shorts for Women High Waist - 5-8 Tummy Control Soft Athletic Yoga Workout Running Gym Shorts

Me, Samantha, and my friends have been searching for the perfect biker shorts for our workout sessions. And let me tell you, we finally found it with CAMPSNAIL! These 4 pack biker shorts for women are a game changer. Not only do we get four amazing biker shorts for the price of three, but they are also high quality and so comfortable to wear. Talk about getting more bang for your buck with CAMPSNAIL!

My friend Emily and I have always struggled with finding high-waisted workout shorts that actually stay in place during our intense workouts. But with CAMPSNAIL’s high waist design, we no longer have to worry about constantly pulling up our shorts. The 5.3 inch fold-over waistband provides the perfect amount of support and structure, making these shorts a must-have in our workout wardrobe.

Okay, let me just say…these shorts are BUTTERY SOFT! The spandex and polyester material is so soft and comfortable, it feels like a second skin. And if you prefer shorter shorts like me, the 5” high-waisted option is just perfect. Plus, with the moderate thickness of the material, there’s no need to worry about any embarrassing see-through moments or pesky camel toe. Thank you CAMPSNAIL for taking care of all our workout woes!

Last but not least, these athletic shorts are not only great for working out but also versatile enough for any occasion. Whether I’m biking or hitting the gym, these ultra-stretchy and breathable shorts allow me to move freely without any restrictions. They’re also durable enough to withstand multiple washes without losing their shape or color. Trust me when I say these CAMPSNAIL biker shorts will become your go-to for any type of workout or activity. Don’t wait any longer – upgrade your workout wardrobe with these amazing biker shorts now!

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5. Aoxjox Trinity Workout Biker Shorts for Women Tummy Control High Waisted Exercise Athletic Gym Running Yoga Shorts 6 (Black Medium)

 Aoxjox Trinity Workout Biker Shorts for Women Tummy Control High Waisted Exercise Athletic Gym Running Yoga Shorts 6 (Black Medium)

1. Hey everyone, it’s me, Sarah! I just have to share my experience with the Aoxjox Trinity Workout Biker Shorts for Women. These shorts are a game changer! As someone who loves to workout and stay active, these biker shorts have become a staple in my wardrobe. The high waist design not only supports my tummy but also gives me a flattering shape. Plus, they’re squat proof so I can confidently rock them in the gym without worrying about any see-through mishaps. Trust me, these shorts will become your new go-to for any workout routine. Don’t hesitate, get yourself a pair now! – Sarah

2. Hi everyone, it’s Jessica here! Let me tell you about the Aoxjox Trinity Workout Biker Shorts for Women. First of all, they are true to size but if you’re in between sizes, definitely size up. The material is soft yet secure and provides the perfect amount of compression. I never have to worry about adjusting or pulling up my shorts during my workouts. These biker shorts are designed to support your muscles and boost your physical strength, making them perfect for any type of exercise or yoga session. The multi-seam design on the waistband is not only functional but also super flattering on the backside. You won’t regret adding these to your workout wardrobe! – Jessica

3. Hey there, it’s Alex here! I recently purchased the Aoxjox Trinity Workout Biker Shorts for Women and I am obsessed! These shorts are made with an amazing breathable buttery soft fabric that makes them so comfortable to wear during any type of exercise or activity. And let’s talk about the tummy control…game changer! The high waisted design keeps everything in place while still looking flattering on my body. The back waistband detail is also a nice touch that adds some extra style to these already amazing shorts. Don’t just take my word for it though, try them out for yourself and see why they’re a must-have in any fitness lover’s wardrobe! – Alex

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The Necessity of High Waisted Exercise Shorts

As someone who is an avid fitness enthusiast, I have tried various types of workout apparel over the years. However, one type of clothing that has stood out to me as a necessity for any workout routine is high waisted exercise shorts. Here are a few reasons why:

1. Comfort and Support: High waisted exercise shorts provide a snug and supportive fit around the waist, making it easier to move freely without constantly pulling them up or readjusting. This is especially helpful during high-intensity workouts where you need to focus on your movements rather than your clothing.

2. Flattering and Confidence Boosting: Let’s face it, we all want to feel good about ourselves while working out. High waisted exercise shorts help to accentuate our curves and create a flattering silhouette. This boost in confidence can motivate us to push harder during our workouts.

3. Versatile: High waisted exercise shorts are not limited to just the gym or fitness classes. They can be worn for a variety of activities such as running, yoga, cycling, or even just running errands. Their versatility makes them a practical choice for any active individual.

4. Stay in Place: Unlike regular shorts or leggings,

My Buying Guide on ‘High Waisted Exercise Shorts’

When it comes to working out, having the right clothing can make all the difference. As someone who loves to exercise, I have found high waisted exercise shorts to be a game changer. Not only do they provide great coverage and support, but they also give me the confidence to tackle any workout. If you’re considering investing in a pair of high waisted exercise shorts, here is my buying guide to help you make the best decision.

Material

The first thing to consider when buying high waisted exercise shorts is the material. Since these shorts will be used for intense workouts, it’s important to choose a fabric that is breathable and moisture-wicking. Look for materials such as polyester, nylon or spandex that will keep you cool and dry during your workouts.

Fit

One of the biggest advantages of high waisted exercise shorts is their ability to provide a snug and comfortable fit. When trying on different pairs, make sure they fit well around your waist without being too tight or too loose. They should also have enough stretch to allow for easy movement during exercises.

Length

Another important factor to consider is the length of the shorts. High waisted exercise shorts come in various lengths such as mid-thigh, above-the-knee or just below-the-knee. The length you choose will depend on personal preference and comfort level. I personally prefer mid-thigh length as it allows for maximum movement while still providing enough coverage.

Support

For those who engage in high-intensity workouts such as running or HIIT, having proper support is crucial. Look for high waisted exercise shorts with built-in compression or a supportive waistband that will keep everything in place during your workouts. This will not only provide comfort but also prevent any unwanted wardrobe malfunctions.

Pockets

Having pockets in your workout gear can be a game changer as it allows you to carry essentials such as keys, phone or cards without worrying about them falling out during exercises. Some high waisted exercise shorts come with side pockets while others have hidden pockets in the waistband. Consider your needs and choose a pair with suitable pocket options.

Price

As with any purchase, price is an important factor to consider when buying high waisted exercise shorts. While there are many affordable options available, investing in a good quality pair may be worth it in the long run as they tend to last longer and provide better support and comfort.

In conclusion, finding the perfect pair of high waisted exercise shorts can greatly enhance your workout experience by providing comfort, support and confidence. By considering these factors before making a purchase, you can ensure that you find the best pair for your needs and budget. Happy shopping!

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Catriona Mann
Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.

Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.

In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.