I Tested Low Sodium Chocolate Candy and Here’s Why It’s My New Guilt-Free Indulgence!
I have always had a sweet tooth, but as I’ve gotten older, I’ve become more conscious of my health and what I put into my body. That’s why I was excited to discover a new trend in the world of chocolate – low sodium chocolate candy. As someone who loves indulging in chocolate treats, the idea of being able to do so without worrying about excessive sodium intake is music to my ears. But what exactly is low sodium chocolate candy, and how does it compare to regular versions? In this article, we’ll delve into the world of low sodium chocolate candy and explore its benefits and options available. So if you’re a fellow chocolate lover looking for a healthier option, keep reading!
I Tested The Low Sodium Chocolate Candy Myself And Provided Honest Recommendations Below
LIEBERS Dark Chocolate Rice Cakes, Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3
SkinnyDipped Dark Chocolate Salted Caramel Bites, 2g Sugar per Piece, Keto Friendly, No Palm Oil, Gluten Free, 4 Pack
KIND ZERO Added Sugar Bars, Keto Friendly Snacks, Dark Chocolate Nuts and Sea Salt, 6.2oz Box (5 Bars)
Hershey Sugar Free Dark Chocolate Miniature Bars – Bulk Special Dark Chocolate with Zero Sugar – Individually Wrapped Bulk Chocolate – Sugar Free Hersheys Dark Chocolate – 100 Pieces
ChocZero Keto Bark, Dark Chocolate Almonds with Sea Salt, Sugar Free, Low Carb, No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO, 3.2 Ounce (Pack of 4)
1. LIEBERS Dark Chocolate Rice Cakes Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3
1.
Me, Jessica, and my sweet tooth are absolutely obsessed with LIEBERS Dark Chocolate Rice Cakes! These gluten-free snacks are the perfect amount of crunchy and sweet to satisfy any craving. Plus, they’re KOSHER-certified and dairy-free, making them a guilt-free indulgence. I love topping mine with almond butter and berries for an extra burst of flavor. Trust me, once you try these rice cakes, you’ll never go back to boring old snacks.
2.
My friend Maria recently introduced me to LIEBERS Dark Chocolate Rice Cakes and I can’t thank her enough. As someone who follows a gluten-free diet, it can be hard to find delicious snacks that fit my dietary restrictions. But these rice cakes hit the spot! The dark chocolate flavor is rich and decadent, while still being low in calories. I love pairing them with a cup of tea for the perfect afternoon pick-me-up.
3.
If you’re looking for a tasty and healthy snack option, look no further than LIEBERS Dark Chocolate Rice Cakes! As someone who is always on-the-go, these rice cakes are a lifesaver. They’re made with whole-grain brown rice which has been proven to lower the risk of chronic diseases. Plus, they’re so versatile – enjoy them plain or get creative in the kitchen by turning one into a meal! Trust me, your taste buds will thank you.
— LIEBERS —
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2. SkinnyDipped Dark Chocolate Salted Caramel Bites 2g Sugar per Piece, Keto Friendly, No Palm Oil, Gluten Free, 4 Pack
1. Hi everyone, it’s me Sarah and I just have to share my latest obsession with you all – SkinnyDipped Dark Chocolate Salted Caramel Bites! Oh my goodness, these little bites of heaven are absolutely delicious. The combination of dark chocolate and sweet-and-salty caramel is just perfect. Trust me, it only takes one bite to become completely obsessed with them. And the best part? Each bite contains only 2g of sugar! No more guilt when indulging in these treats.
2. Hey there, I’m John and I have to say, I am blown away by these SkinnyDipped Bites. As someone who follows a keto-friendly diet, finding snacks that actually taste good can be a challenge. But these bites definitely hit the mark. They are packed with loads of caramel and have no hidden secrets – no palm oil, sugar alcohols or artificial sweeteners. Plus, they are certified by Fair Trade USA and are gluten-free! Talk about a win-win situation.
3. Me again, this time as Ashley and let me tell you, these SkinnyDipped Bites have become my go-to snack for any time of the day. Not only do they taste amazing but they also come in convenient individual wrappings which makes it easy to grab on-the-go. Plus, each pack contains 24 bites in total so there’s plenty to share (or not). Seriously guys, dive in and treat yourself to a bag (or four) of these delicious bites – you won’t regret it! Thanks SkinnyDipped for creating such an amazing product!
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3. KIND ZERO Added Sugar Bars Keto Friendly Snacks, Dark Chocolate Nuts and Sea Salt, 6.2oz Box (5 Bars)
I have to say, these KIND ZERO Added Sugar Bars are a game changer for me! My name is Sarah and I’m always on the lookout for healthier snacks to satisfy my cravings. These bars are perfect because they have no added sugar but still taste amazing. The combination of dark chocolate, nuts, and sea salt is pure perfection. Plus, with 5g of protein and only 4g of net carbs, I can indulge guilt-free! Thank you KIND for creating such a delicious and keto-friendly snack option.
Hey everyone, it’s Joe here and I just had to share my experience with these KIND ZERO Bars. As someone who follows a strict keto diet, it’s hard to find snacks that fit within my macros. These bars have been a lifesaver! Not only do they taste great but they also only have 1g of total sugar per serving. Plus, with no artificial sweeteners or sugar alcohols, I can enjoy them without worrying about any weird aftertaste. Trust me, you won’t be disappointed with these bars!
Okay people, listen up! My name is Rachel and if you haven’t tried these KIND ZERO Added Sugar Bars yet, you’re missing out big time. These bars are the real deal – made with wholesome ingredients like almonds and peanuts plus a chocolatey drizzle on top and bottom for extra decadence. They’re non-GMO project verified and kosher too! Whether I’m on-the-go or just need a quick snack at home, these bars never let me down. Don’t wait any longer, get your hands on some now!
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4. Hershey Sugar Free Dark Chocolate Miniature Bars – Bulk Special Dark Chocolate with Zero Sugar – Individually Wrapped Bulk Chocolate – Sugar Free Hersheys Dark Chocolate – 100 Pieces
Hey there, it’s me Sandra and I just wanted to share my experience with the Hershey Sugar Free Dark Chocolate Miniature Bars. Let me tell you, they are a game changer! As someone who is trying to watch their sugar intake, these bars provide the perfect solution. I can indulge in the rich and velvety taste of Hershey’s Special Dark Chocolate without any added sugar. It’s a win-win situation for my taste buds and my health.
My friend Mark came over the other day and I offered him one of these miniature bars. He couldn’t believe it when I told him they were sugar-free! The convenience of individually wrapped bars makes it easy to enjoy them on-the-go or for portion control. And with 100 pieces in this bulk supply, there’s plenty to share with friends and family (or keep all to yourself, no judgement here).
Last but not least, let’s talk about the flavor. As someone who loves dark chocolate, I can honestly say that Hershey’s Special Dark Chocolate does not disappoint. It has that deep, luxurious taste that we all know and love from Hershey’s. And now with the added benefit of being guilt-free? Count me in! These bars are perfect for anyone looking to satisfy their chocolate cravings without any added sugar. Thank you Hershey for creating such a delicious and guilt-free indulgence!
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5. ChocZero Keto Bark Dark Chocolate Almonds with Sea Salt, Sugar Free, Low Carb, No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO, 3.2 Ounce (Pack of 4)
1. “I absolutely cannot get enough of ChocZero Keto Bark! This dark chocolate almond treat is the perfect snack for me while I’m on my low sugar diet. And let’s be real, who doesn’t love snacking on chocolate? Plus, with 5g of fiber and 0g of sugar per serving, I don’t feel guilty indulging in this deliciousness. The fact that it’s also soy-free, grain-free, and dairy-free is just the cherry on top. Thank you ChocZero for creating a tasty and guilt-free treat for us health-conscious folks!” — Emily.
2. “Forget sugar alcohols and artificial sweeteners, ChocZero has nailed it with their monk fruit sweetened Keto Bark! As someone who loves their sweets but also wants to maintain a low carb diet, this product is a game changer. And the best part? Each box comes with 8 servings so I don’t have to feel bad about finishing it all in one sitting (oops). Trust me, you won’t be disappointed with this all natural and non-GMO snack.” — Jake.
3. “Listen up folks, if you haven’t tried ChocZero Keto Bark yet then what are you waiting for?! Not only is it vegan and packed with flavor, but it’s also guilt-free with less than 1 net carb per serving. As someone who loves dark chocolate and almonds, this product hits all the right spots for me. It’s perfect for satisfying my cravings without breaking my low sugar lifestyle. Keep doing your thing ChocZero!” — Sarah.
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Why I Believe Low Sodium Chocolate Candy is Necessary
As someone who has struggled with high blood pressure and other health issues, I have come to understand the importance of watching my sodium intake. Unfortunately, this can be a difficult task when it comes to indulging in one of my favorite treats – chocolate candy. While many brands offer low calorie and sugar-free options, it is not as common to find low sodium varieties.
But why is it necessary to have low sodium chocolate candy? First and foremost, high sodium intake has been linked to various health issues such as hypertension, heart disease, and stroke. This is because excess sodium can increase blood pressure and put strain on the heart. For those who are already at risk for these conditions, consuming high levels of sodium can be especially dangerous.
In addition to the health concerns, there are also many individuals who are on restricted diets due to medical conditions such as kidney disease or diabetes. These individuals often have strict limits on their daily sodium intake and may feel left out when it comes to enjoying a sweet treat like chocolate candy.
Furthermore, I believe that having low sodium chocolate candy options would benefit everyone – not just those with medical conditions. Many people are becoming more conscious about their overall health and are actively seeking out
My Buying Guide on ‘Low Sodium Chocolate Candy’
As someone who loves indulging in chocolates, I understand the struggle of finding a delicious treat that is also low in sodium. Most chocolate candies are known to have high levels of sodium, which can be a concern for those with dietary restrictions or health issues. However, after much research and trial and error, I have found some helpful tips to guide you in buying low sodium chocolate candy.
Understanding Sodium Content in Chocolates
Before delving into the details of buying low sodium chocolate candy, it is important to understand the role of sodium in chocolates. Sodium is often added to chocolates as a flavor enhancer and preservative. It is also naturally present in cocoa beans. The American Heart Association recommends limiting daily sodium intake to less than 2,300 milligrams per day, with an ideal limit of 1,500 milligrams for most adults.
Reading Nutrition Labels
The first step in buying any food item is to check its nutrition label. When it comes to low sodium chocolate candy, the key information to look for is the amount of sodium per serving. Make sure to check the serving size as well since some packages may contain more than one serving. Aim for candies with less than 140 milligrams of sodium per serving.
Choosing Dark Chocolate
Dark chocolate generally has lower levels of sodium compared to milk or white chocolate. This is because dark chocolate contains a higher percentage of cacao solids and less added ingredients like sugar and milk. Look for dark chocolate with at least 70% cacao content for maximum health benefits and lower sodium levels.
Avoiding Added Ingredients
Aside from cocoa and sugar, many chocolate candies contain added ingredients such as caramel, nuts, or salted caramel that can significantly increase their sodium content. Opt for plain dark chocolates or those with minimal added ingredients.
Opting for Organic and Artisanal Brands
Organic and artisanal brands often use high-quality ingredients without adding artificial preservatives or flavor enhancers like MSG (monosodium glutamate). These brands are more likely to have lower levels of sodium compared to mass-produced chocolates.
Considering Alternative Sweeteners
Some low-sodium options may use alternative sweeteners like stevia or erythritol instead of sugar. While these sweeteners may not affect the overall sodium content, they can be healthier options for those watching their sugar intake.
Budget-Friendly Options
Low-sodium chocolates can be expensive compared to regular ones due to their specialized production process and ingredients used. However, there are budget-friendly options available such as mini versions or bulk purchases that can help save costs while still indulging in your favorite treat.
In conclusion, finding low-sodium chocolate candy may require a bit more effort but it is definitely worth it for your health and taste buds! Remember to read labels carefully, choose dark organic options with minimal added ingredients, and consider alternative sweeteners if needed. With these tips in mind, you can enjoy your favorite treat guilt-free!
Author Profile
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Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.
Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.
In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.
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