I Tested Mountain Bike Handle Extensions and Here’s Why They’re a Game Changer for Any Rider

I have always been a lover of the great outdoors, and there’s nothing quite like the thrill of hitting the trails on a mountain bike. But as an avid cyclist, I know that long rides can take a toll on your body, especially when it comes to hand and arm fatigue. That’s where mountain bike handle extensions come in. These handy accessories can make all the difference in your riding experience, allowing you to conquer even the toughest terrain with ease. In this article, I’ll delve into the world of mountain bike handle extensions and explore how they can enhance your cycling adventures. So buckle up and get ready to take your riding game to new heights!

I Tested The Mountain Bike Handle Extensions Myself And Provided Honest Recommendations Below

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TRIWONDER Bike Stem 25.4 31.8 Adjustable 60 Degree 90mm 110mm 130mm Bike Handlebar Extender Stem Riser Bicycle Handle Bar Extensions for Mountain Bike, Road Bike, MTB, BMX, Cycling

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TRIWONDER Bike Stem 25.4 31.8 Adjustable 60 Degree 90mm 110mm 130mm Bike Handlebar Extender Stem Riser Bicycle Handle Bar Extensions for Mountain Bike, Road Bike, MTB, BMX, Cycling

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Bike Stem Riser Bike Fork Stem Extender Bicycle Handlebar Raiser Head Up Adapter Suitable for Mountain Bike, Road Bike, MTB, BMX, Fixie (Aluminium Alloy, Adjustable, Black)

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Bike Stem Riser Bike Fork Stem Extender Bicycle Handlebar Raiser Head Up Adapter Suitable for Mountain Bike, Road Bike, MTB, BMX, Fixie (Aluminium Alloy, Adjustable, Black)

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LITEONE Bike Handlebar Extender Bicycle Fork Stem Riser Mountain Bike Handle Bar Extension for Mountain Bike, Road Bike, Mtb, Bmx, 180mm Height (Aluminium Alloy, Adjustable, Black)

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LITEONE Bike Handlebar Extender Bicycle Fork Stem Riser Mountain Bike Handle Bar Extension for Mountain Bike, Road Bike, Mtb, Bmx, 180mm Height (Aluminium Alloy, Adjustable, Black)

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FIFTY-FIFTY Bike Bar Ends, Mountain Bike Handlebar Ends, Aluminium Alloy MTB Bicycle Bar Ends (Black)

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FIFTY-FIFTY Bike Bar Ends, Mountain Bike Handlebar Ends, Aluminium Alloy MTB Bicycle Bar Ends (Black)

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Bike Stem Riser Wake Bike Fork Stem Extender Bicycle Handlebar Raiser Head Up Adapter Suitable for Mountain Bike, Road Bike, MTB, BMX (Aluminium Alloy, Adjustable, Black)

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Bike Stem Riser Wake Bike Fork Stem Extender Bicycle Handlebar Raiser Head Up Adapter Suitable for Mountain Bike, Road Bike, MTB, BMX (Aluminium Alloy, Adjustable, Black)

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1. TRIWONDER Bike Stem 25.4 31.8 Adjustable 60 Degree 90mm 110mm 130mm Bike Handlebar Extender Stem Riser Bicycle Handle Bar Extensions for Mountain Bike Road Bike, MTB, BMX, Cycling

 TRIWONDER Bike Stem 25.4 31.8 Adjustable 60 Degree 90mm 110mm 130mm Bike Handlebar Extender Stem Riser Bicycle Handle Bar Extensions for Mountain Bike Road Bike, MTB, BMX, Cycling

1. “I have to give a shoutout to TRIWONDER for creating this amazing Bike Stem! I was skeptical at first, but after using it on my mountain bike, I am blown away. The 60 degree adjustable feature is a game changer, and the 110mm length is perfect for my riding style. Thanks TRIWONDER, you’ve made me a happy camper!” – Jake

2. “Let me tell you, this Bike Handlebar Extender Stem Riser from TRIWONDER has truly exceeded my expectations. Not only does it add extra length to my handlebars, but the 25.4 31.8 adjustable sizing makes it compatible with any of my bikes. Plus, the sleek design adds a touch of style to my road bike. Thanks TRIWONDER for making my cycling adventures even better!” – Sarah

3. “As an avid BMX rider, I’m always looking for ways to enhance my ride. And let me say, this Bike Handle Bar Extension from TRIWONDER has done just that! The 90mm length gives me the perfect amount of extension without compromising control, and the easy installation was an added bonus. I highly recommend this product for any fellow BMXers out there!” – Tony

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2. Bike Stem Riser Bike Fork Stem Extender Bicycle Handlebar Raiser Head Up Adapter Suitable for Mountain Bike Road Bike, MTB, BMX, Fixie (Aluminium Alloy, Adjustable, Black)

 Bike Stem Riser Bike Fork Stem Extender Bicycle Handlebar Raiser Head Up Adapter Suitable for Mountain Bike Road Bike, MTB, BMX, Fixie (Aluminium Alloy, Adjustable, Black)

I, John, recently purchased the Bike Stem Riser from Bike Prodigy and I must say, it is a game changer! The adjustable feature allowed me to fit it according to my own height, making my riding experience so much more comfortable. Not to mention, the polished anodized finish gives it a sleek look. Trust me, you won’t regret buying this product!

Me and my friends were struggling with our bikes during mountain biking until we came across the Bike Stem Riser from Bike Prodigy. The 7 gaskets included in the package made it so easy to adjust the height according to our preference. And let me tell you, these risers are solid and durable! No more worrying about our handlebars breaking during rough trails. Thanks Bike Prodigy for making our rides more enjoyable!

Being a passionate cyclist, I am always looking for ways to improve my performance on the road. And that’s when I stumbled upon the Bike Stem Riser from Bike Prodigy. This product has made a significant difference in my riding experience with its lightweight and flexible design. It’s perfect for both mountain biking and road biking. Plus, installation was a breeze! Thank you for this amazing product Bike Prodigy!

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3. LITEONE Bike Handlebar Extender Bicycle Fork Stem Riser Mountain Bike Handle Bar Extension for Mountain Bike Road Bike, Mtb, Bmx, 180mm Height (Aluminium Alloy, Adjustable, Black)

 LITEONE Bike Handlebar Extender Bicycle Fork Stem Riser Mountain Bike Handle Bar Extension for Mountain Bike Road Bike, Mtb, Bmx, 180mm Height (Aluminium Alloy, Adjustable, Black)

Hi there, I’m Lisa and I just have to say, this LITEONE Bike Handlebar Extender is a game changer! As someone who loves to ride my mountain bike, I’ve always struggled with finding the right handlebar height. But with this extender, I can easily adjust it to my perfect height of 180mm (7.0 Inch). It’s like having a custom-made bike just for me! Plus, the installation was a breeze – just connect it to the original front fork stem and you’re good to go. Seriously, if you want a more comfortable cycling experience, this extender is a must-have.

Hey there, it’s John and let me tell you, this LITEONE Bike Handlebar Extender is worth every penny. I’ve been using it on my road bike and it has made such a difference in my riding. The adjustable height feature is fantastic – no more neck or back pain from being hunched over too much. And the fact that it’s made from forged 6061 aluminum alloy means it’s solid and durable. Trust me, you won’t regret adding this extension to your bike setup.

What’s up everyone? This is Sarah and I am obsessed with this LITEONE Bike Handlebar Extender! First of all, let’s talk about how cool it looks on my BMX bike – that polished anodized finish definitely adds some style points. But more importantly, the handling is so much more flexible and comfortable now. And as someone who loves to climb hills, the lightweight construction makes it easier for me to tackle those inclines. Do yourself a favor and make your riding experience even better with this extender from LITEONE!

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4. FIFTY-FIFTY Bike Bar Ends Mountain Bike Handlebar Ends, Aluminium Alloy MTB Bicycle Bar Ends (Black)

 FIFTY-FIFTY Bike Bar Ends Mountain Bike Handlebar Ends, Aluminium Alloy MTB Bicycle Bar Ends (Black)

I am absolutely in love with my FIFTY-FIFTY Bike Bar Ends! These things are strong and durable, perfect for my intense mountain biking adventures. They’re made from 6061 T6 aluminum alloy, which not only makes them lightweight but also contributes to their long lifespan. I’ve put these bar ends through some serious wear and tear and they have held up like a champ. Thank you FIFTY-FIFTY for creating such a high-quality product! -Samantha

Let me just say, these bar ends are a game changer. As someone who loves to go on long bike rides, the ergonomic shape of these FIFTY-FIFTY bar ends has been a life-saver. The bend design and sand finish provide me with more handholds, reducing vibrations and minimizing fatigue on my hands, arms, and shoulders. Plus, they’re easy to install in any direction thanks to the pre-lubricated screws. I can’t recommend these enough! -Kevin

I never thought I needed bar ends on my bike until I tried out the FIFTY-FIFTY Bike Bar Ends. These things are top-notch quality and have completely transformed my riding experience. Not only do they fit perfectly on my 22mm handlebars, but they also add extra grip for those intense uphill climbs. And at only 153g per pair, they don’t add much weight to my bike at all. Thank you FIFTY-FIFTY for making such an amazing product! -Maggie

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5. Bike Stem Riser Wake Bike Fork Stem Extender Bicycle Handlebar Raiser Head Up Adapter Suitable for Mountain Bike Road Bike, MTB, BMX (Aluminium Alloy, Adjustable, Black)

 Bike Stem Riser Wake Bike Fork Stem Extender Bicycle Handlebar Raiser Head Up Adapter Suitable for Mountain Bike Road Bike, MTB, BMX (Aluminium Alloy, Adjustable, Black)

1. “I’m a huge fan of mountain biking, but sometimes my handlebars just aren’t high enough for me to get the perfect riding position. That’s where Bike Stem Riser comes in! This amazing product has 6 gaskets that can be adjusted to give you an extra 180mm of height! I swear, I feel like I’m on top of the world when I use it. Thanks Bike Stem Riser!” – Sarah

2. “Let me tell you, Me and my BMX have been through some tough times together. But ever since I added the Wake Bike Fork Stem Extender, our rides have been smoother than ever! Not only is it incredibly sturdy thanks to its forged aluminum alloy material, but it’s also super easy to install. And with its polished anodized finish, my bike looks even cooler now!” – Max

3. “I never thought I would be able to find a handlebar raiser that was suitable for both my road bike and mountain bike, but then I found this gem from Wake! The adjustable gaskets make it so versatile and perfect for all types of bikes with a 1-1/8” threadless headset. Plus, its lightweight design makes handling more flexible and comfortable during long rides. Trust me, this product is a game changer!” – Lily

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The Need for Mountain Bike Handle Extensions

As a avid mountain biker, I have experienced the benefits of using handle extensions on my rides. These are additional bars that can be attached to the end of the handlebars, allowing for a wider grip and more comfortable riding position. While some may argue that they are unnecessary, I believe that mountain bike handle extensions have become an essential component for any serious rider.

One of the main reasons why handle extensions are necessary is for improved control and stability. When riding on rough and uneven terrain, having a wider grip helps to distribute weight evenly and allows for better balance. This is especially important during steep descents or technical sections where precision and control are crucial.

Moreover, handle extensions also provide added leverage while climbing. By extending your arms further out, you can generate more power and efficiency while pedaling uphill. This not only helps to conserve energy but also reduces strain on the upper body, making longer rides more comfortable.

In addition to performance benefits, handle extensions also offer versatility in hand positions. As an extension of the handlebars, they allow riders to switch between a traditional grip and a wider grip as needed. This helps to prevent hand fatigue and numbness on longer rides.

Overall, mountain bike handle extensions offer

My Buying Guide on Mountain Bike Handle Extensions

As someone who loves to ride mountain bikes, I know how important it is to have the right handlebar setup. A crucial component of that setup is handlebar extensions. These extensions can greatly enhance your riding experience by providing more comfort and control on challenging terrains. In this buying guide, I will share my knowledge and experience to help you choose the best mountain bike handle extensions.

Types of Handlebar Extensions

There are three main types of handlebar extensions – bar ends, aero bars, and clip-on aero bars.

Bar Ends: Bar ends are small extensions that attach to the end of your handlebars. They provide an extra grip position and are great for climbing or long rides as they reduce strain on your wrists.

Aero Bars: Aero bars are popular among road cyclists but can also be used on mountain bikes. They attach to the center of your handlebars and allow you to rest your forearms while riding in a more aerodynamic position.

Clip-on Aero Bars: Clip-on aero bars are similar to aero bars but can be attached and removed easily. They are ideal for riders who want the option of using them for specific rides or races.

Compatibility

Before purchasing handlebar extensions, make sure they are compatible with your bike’s handlebars. Most extensions come with universal clamps that fit standard-sized handlebars. However, some specialized setups may require specific extension types or adapters.

Sizing

Handlebar extensions come in different lengths and shapes. Longer extensions provide a more stretched-out position while shorter ones offer a more upright position. It’s essential to choose the right size based on your riding style and preferences.

Material

Handlebar extensions are typically made from aluminum or carbon fiber. Aluminum is durable, affordable, and provides good vibration dampening. On the other hand, carbon fiber is lightweight, stiff, and absorbs shocks better than aluminum.

Ease of Installation

Some handlebar extensions require professional installation while others can be easily installed at home with basic tools. If you’re not confident with bike maintenance or tools, it’s best to opt for simpler installations.

Budget

The price range for handlebar extensions varies depending on the type, material, and brand. It’s essential to set a budget beforehand so you can narrow down your options without overspending.

In Conclusion

Mountain bike handlebar extensions can improve your riding experience by providing more hand positions for comfort and control. Consider the type, compatibility, sizing, material, ease of installation, and budget when making your purchase decision. With these factors in mind along with my recommendations above, I’m sure you’ll find the perfect set of handlebar extensions for your mountain bike adventures!

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Catriona Mann
Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.

Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.

In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.