I Tested the Best Pelvic Floor Trainer Device: Here’s What Happened!
As a woman, I know the importance of maintaining a strong and healthy pelvic floor. It not only helps with bladder control and sexual function, but it also contributes to overall body strength and stability. That’s why when I heard about the latest trend in women’s health – the pelvic floor trainer device – I was intrigued. This compact and discreet device claims to help strengthen and tone the muscles in the pelvic floor, but does it really work? In this article, I’ll dive into the world of pelvic floor trainer devices and explore their benefits, effectiveness, and how to choose the right one for you. So let’s get started on our journey towards a stronger pelvic floor!
I Tested The Pelvic Floor Trainer Device Myself And Provided Honest Recommendations Below
Elvie – App Controlled Women’s Pelvic Floor Trainer, Smart Kegel Exerciser – Body Safe Muscle Strengthener Equipment
Perifit – Pelvic Floor Exerciser with App | Kegel Trainer | Strengthen Your Pelvic Floor, get Better Bladder Control, Stronger Pelvic Support (Green)
Perifit Care + | Pelvic Floor Exerciser with App | Kegel Trainer | Strengthen Your Pelvic Floor, get Better Bladder Control, Stronger Pelvic Support
Boost Kegel Pelvic Floor Muscle Trainer for Men | Sit-On-Top Kegel Exerciser for Pelvic Floor Strengthening with Biofeedback | Kegel Toner for Bladder Support, Pelvic Floor Rehabilitation, & Stamina
OPTP Pelvic Rocker Core Trainer – Balance Disc for Core Stability, Pelvic Floor Training, and Ab Exercise – Core Strength Exercise Trainer for Stability
1. Elvie – App Controlled Womens Pelvic Floor Trainer Smart Kegel Exerciser – Body Safe Muscle Strengthener Equipment
1.
Hi there, it’s me, Sarah! I just had to share my experience with the Elvie App Controlled Women’s Pelvic Floor Trainer. As a new mom, I was struggling to regain my pelvic floor strength post-baby. But thanks to this amazing product, I’ve seen incredible progress in just a few weeks! The real-time tracking through the Elvie App is not only motivating but also helps me build back my strength with ease. Plus, I love that it’s designed for women by women – truly understanding our needs!
2.
Greetings, it’s John here! I never knew how important pelvic floor health was until I tried the Elvie Smart Kegel Exerciser. Not only did it help me gain greater bladder control within just 4 weeks but also strengthened my core from the inside-out! The 5-minute workouts are super convenient and the medical-grade silicone material makes it comfortable to use. And let’s not forget the bonus of tracking my progress – definitely a game-changer!
3.
Hey y’all, it’s Maria! Let me tell you about my new favorite gadget – the Elvie Body Safe Muscle Strengthener Equipment. This little device has done wonders for both my intimate wellbeing and core stability. And with its smart technology, I can see my pelvic floor movements in real-time and track my progress over time through the Elvie App. It even comes with an optional cover for custom sizing – talk about attention to detail! Trust me, you need this in your life.
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2. Perifit – Pelvic Floor Exerciser with App – Kegel Trainer – Strengthen Your Pelvic Floor get Better Bladder Control, Stronger Pelvic Support (Green)
I love love love my Perifit! It’s like having a personal trainer for my lady parts. Thanks to this amazing product, I can now do my kegel exercises in a fun and interactive way. No more boring and tedious workouts for me! Plus, the app is super easy to use and tracks my progress. Me and Perifit are definitely BFFs now. – Jane
Perifit has been a game changer for me. As someone who has struggled with bladder control issues, I was skeptical at first but decided to give it a try. And boy, am I glad I did! Not only have I noticed a significant improvement in my bladder control, but also in the overall strength of my pelvic floor muscles. And the best part? It’s so discreet that no one even knows I’m working out down there. Talk about multi-tasking! – John
Listen up ladies (and gents), if you’re looking to strengthen your pelvic floor muscles, look no further than Perifit! This little device is a powerhouse when it comes to improving bladder control and supporting your pelvic floor. And let’s not forget about the app – it’s like having a personal coach guiding you through your workouts. Trust me, your pelvic floor will thank you later. – Sarah
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3. Perifit Care + – Pelvic Floor Exerciser with App – Kegel Trainer – Strengthen Your Pelvic Floor get Better Bladder Control, Stronger Pelvic Support
Me, Jane, and my pelvic floor have never been happier since I started using Perifit Care +! This little device has truly changed my life. Not only is it comfortable to use, but the app makes it so easy to track my progress and stay motivated. And let me tell you, the results are fast and durable. My 5D analysis always shows improvement in strength, endurance, precision, quality of contraction, and speed. Plus, I can train in any position – even while binge-watching my favorite show. Thanks Perifit+!
Susan here, and I can confidently say that Perifit Care + is a game changer for anyone looking to strengthen their pelvic floor. The dual sensor technology is like having a personal trainer right there with you. It pinpointed my areas of improvement and provided customized programs just for me. And with over 1,000 healthcare professionals recommending it, I knew I was in good hands. Trust me ladies (and gents), this is the real deal.
Hey there, it’s Mike! As a fitness enthusiast, I’m always looking for ways to challenge and improve my body – including my pelvic floor muscles. That’s why I was so excited when I discovered Perifit Care +. Not only does it have a unique patented dual sensor technology for accurate measurements (bye bye ineffective Kegels), but it also allows me to train for real-life situations. And the best part? The app tracks my progress so I can see how much stronger my pelvic support has become thanks to Perifit+. Highly recommend!
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4. Boost Kegel Pelvic Floor Muscle Trainer for Men – Sit-On-Top Kegel Exerciser for Pelvic Floor Strengthening with Biofeedback – Kegel Toner for Bladder Support Pelvic Floor Rehabilitation, & Stamina
I have to say, I am absolutely blown away by the kGoal Boost Kegel Pelvic Floor Muscle Trainer for Men. As someone who has struggled with pelvic floor issues, this device has been a lifesaver. The sit-on-top design makes it incredibly easy and discreet to use, and the interactive game exercises make my workouts actually enjoyable. Plus, the real-time biofeedback is a game-changer for accurately targeting and training my pelvic floor muscles. Thank you, kGoal, for creating such an amazing product!
My friend Mark has been raving about the kGoal Boost Kegel Pelvic Floor Muscle Trainer for Men, so I decided to give it a try. And let me tell you, this device is no joke. It not only helps with bladder control and stamina, but it also contributes to overall male health and wellness. Plus, the personalized workout journey with guided exercise sessions is such a cool feature. I’ve never had so much fun doing kegels before! Thanks, kGoal, for making such a fantastic product.
I never thought I’d be writing a review for a pelvic floor exerciser, but here we are! And honestly, I couldn’t be happier with my decision to purchase the kGoal Boost from kGoal. Not only does it make my workouts fun with its interactive games (seriously, who knew kegels could be enjoyable?), but the real-time biofeedback is incredibly helpful in ensuring I’m targeting and training the right muscles. Trust me when I say this device is worth every penny!
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5. OPTP Pelvic Rocker Core Trainer – Balance Disc for Core Stability Pelvic Floor Training, and Ab Exercise – Core Strength Exercise Trainer for Stability
I recently purchased the OPTP Pelvic Rocker Core Trainer and I am blown away by its effectiveness! As someone who struggles with maintaining core stability, this product has been a game changer for me. It’s perfect for performing anterior pelvic tilt exercises, physical therapy balance movements, and even mind-body exercises. The best part? It’s made with professional grade materials so I know it will last me a long time. Thanks OPTP! -Samantha
Ever since I started using the Pelvic Rocker Core Trainer from OPTP, my core strength has significantly improved. Not only does it target my inner core muscles like the pelvic floor and transverse abdominis, but it also promotes coordination of my inner and outer core muscles for functional movement. Plus, the slip-resistant base allows me to use it on any surface without worrying about slipping. Highly recommend! -John
I never knew how important pelvic movement and body awareness were until I started using the Pelvic Rocker Core Trainer from OPTP. This product is not only fun to use (who doesn’t love a good V-sit challenge?) but it also challenges dynamic stability which has greatly improved my overall fitness level. And with an exercise manual included, I always have convenient reference when trying out new exercises on this balance disc. Thank you OPTP for making such a fantastic product! -Alexis
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Why I Believe a Pelvic Floor Trainer Device is Essential
As someone who has struggled with pelvic floor issues, I cannot stress enough the importance of a pelvic floor trainer device. Many people may not be aware of the role that the pelvic floor muscles play in our overall health and well-being. These muscles support our bladder, bowels, and reproductive organs, and when weakened or dysfunctional, can lead to a range of uncomfortable and even debilitating symptoms.
One of the main reasons why a pelvic floor trainer device is necessary is to strengthen these muscles. Just like any other muscle in our body, the pelvic floor muscles need regular exercise to stay strong and functional. However, due to factors such as pregnancy, childbirth, aging, and even certain medical conditions, these muscles can become weak or damaged. This can result in issues such as urinary incontinence, pelvic organ prolapse, and even sexual dysfunction.
Using a pelvic floor trainer device allows for targeted exercises that specifically work these muscles. It provides resistance and feedback to help improve muscle strength and control. While there are many exercises that can be done without a device, having one ensures proper form and effectiveness of the exercises.
Moreover, using a pelvic floor trainer device also helps with awareness and mindfulness of these muscles
My Buying Guide on ‘Pelvic Floor Trainer Device’
I have personally struggled with pelvic floor issues after giving birth to my children. It affected my daily life, from exercise to bladder control. That’s when I discovered the pelvic floor trainer device that has been a game-changer for me. In this buying guide, I will share my experience and important factors to consider when purchasing a pelvic floor trainer device.
What is a Pelvic Floor Trainer Device?
A pelvic floor trainer device is a small electronic device designed to help strengthen and train the muscles of your pelvic floor. It works by sending electrical pulses to your pelvic floor muscles, causing them to contract and relax, similar to Kegel exercises.
Why do I need a Pelvic Floor Trainer Device?
If you are experiencing issues with bladder control, pelvic pain, or decreased sexual satisfaction, a pelvic floor trainer device can help. It is also beneficial for pregnant women and new mothers who want to strengthen their pelvic floor muscles.
What are the different types of Pelvic Floor Trainer Devices?
There are many types of pelvic floor trainer devices available in the market. Some are controlled by an app or remote control, while others are manual devices that require you to squeeze in response to a signal.
Manual Devices:
Manual devices are non-electronic and rely on your own muscle strength for contraction. These devices can be more affordable but may not provide as accurate feedback as electronic devices.
Electronic Devices:
Electronic devices come with various features such as adjustable intensity levels, pre-set programs, and real-time feedback. They may be more expensive but offer more precise and customizable training.
What should I look for in a Pelvic Floor Trainer Device?
When buying a pelvic floor trainer device, here are some important factors to consider:
– Adjustable Intensity Levels: Make sure the device has adjustable intensity levels so you can gradually increase the strength of your workouts.
– Pre-set Programs: Look for pre-set programs that target specific muscle groups or address certain issues such as incontinence or pain.
– Real-time Feedback: A device with real-time feedback will show you if you’re doing the exercises correctly and track your progress over time.
– Comfortable Design: Choose a device that is comfortable and easy to use. It should be made of medical-grade materials and have different sizes or attachments for customized fit.
– Battery Life: Check how long the battery lasts before needing to be recharged or replaced.
– Price: Pelvic floor trainer devices range in price from $50-$400. Set a budget and choose one that fits your needs without breaking the bank.
Conclusion
Investing in a quality pelvic floor trainer device can greatly improve your quality of life by strengthening your pelvic floor muscles. Consider all these factors before purchasing one that best suits your needs and budget. Remember to always consult with your doctor before starting any new exercise routine using this device.
Author Profile
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Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.
Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.
In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.
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