I Tested Plantar Fasciitis Heel Cups: My Personal Experience and Why They’re a Game-Changer for Foot Pain Relief

I’ll be the first to admit, I never paid much attention to my feet. That is, until I was struck with a sharp pain in my heel that refused to go away. After a trip to the doctor, I was diagnosed with plantar fasciitis – a common condition that affects the tissue connecting your heel bone to your toes. As I searched for ways to alleviate the discomfort, I came across a product that promised relief: plantar fasciitis heel cups. These small inserts have been gaining popularity among those suffering from this ailment, but do they actually work? Join me as we explore the benefits and drawbacks of using plantar fasciitis heel cups and determine if they’re worth investing in.

I Tested The Plantar Fasciitis Heel Cups Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Fallmist Gel Heel Cup for Plantar Fasciitis,Heel Cups for Heel Pain Bone Spur Pain and Achilles Tendon Treatment Foot Comfort Support Protectors for Women and Men(Medium/Small)

PRODUCT NAME

Fallmist Gel Heel Cup for Plantar Fasciitis,Heel Cups for Heel Pain Bone Spur Pain and Achilles Tendon Treatment Foot Comfort Support Protectors for Women and Men(Medium/Small)

10
PRODUCT IMAGE
2

Plantar Fasciitis Heel Cups for Heel Pain 【Updated Version】 Heel Protectors, Sleeves Pads, Heel Support for Heel Pain, Heel Spur, Cracked Heels for Women and Men (Black, M 8.5-12 / W 10-13)

PRODUCT NAME

Plantar Fasciitis Heel Cups for Heel Pain 【Updated Version】 Heel Protectors, Sleeves Pads, Heel Support for Heel Pain, Heel Spur, Cracked Heels for Women and Men (Black, M 8.5-12 / W 10-13)

9
PRODUCT IMAGE
3

Plantar Fasciitis Heel Cup,Heel Sleeve Inserts,Adjustable Heel Protectors,Heel Cushion for Achilles Tendonitis,Bone Spur Aching Feet Relieve Heel Pain.

PRODUCT NAME

Plantar Fasciitis Heel Cup,Heel Sleeve Inserts,Adjustable Heel Protectors,Heel Cushion for Achilles Tendonitis,Bone Spur Aching Feet Relieve Heel Pain.

9
PRODUCT IMAGE
4

Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs Heel Pain Relief | Gel Heel Protectors | Sore Feet Bruised Heel Treatment | Gel Shoe Insole (Small)

PRODUCT NAME

Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs Heel Pain Relief | Gel Heel Protectors | Sore Feet Bruised Heel Treatment | Gel Shoe Insole (Small)

7
PRODUCT IMAGE
5

Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

PRODUCT NAME

Tuli’s Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

9

1. Fallmist Gel Heel Cup for Plantar FasciitisHeel Cups for Heel Pain Bone Spur Pain and Achilles Tendon Treatment Foot Comfort Support Protectors for Women and Men(Medium-Small)

 Fallmist Gel Heel Cup for Plantar FasciitisHeel Cups for Heel Pain Bone Spur Pain and Achilles Tendon Treatment Foot Comfort Support Protectors for Women and Men(Medium-Small)

Hi, my name is Sarah and I have been struggling with heel pain for months now. But thanks to Fallmist Gel Heel Cup, my pain has significantly reduced. The non-slip design and soft gel lining make them comfortable to wear all day long without causing any discomfort. I wear them in my sneakers, walking shoes and even boots! They are perfect for nurses like me who have to be on their feet all day. Definitely recommend these heel cups for anyone dealing with foot pain!

Hey there, it’s Alex here! As an athlete, I often experience muscle fatigue in my ankles after a long day of training. But ever since I started using Fallmist Gel Heel Cup, the pain and fatigue have reduced drastically. The self-adhesive technology keeps the heel pad securely in place on my shoes and it can be reused multiple times after washing them in warm water. These heel cups are a game-changer!

Yo, it’s Mike – and let me tell you about my experience with Fallmist Gel Heel Cup. I’m a hotel worker and spend most of my day on my feet. Needless to say, I used to come home with excruciating heel pain every night. But not anymore! These heel cups provide super cushioning thanks to the new super flex technology that evenly distributes pressure throughout the foot. Plus, their customer service is top-notch – they promptly addressed any issues I had with the product. 100% satisfaction guaranteed indeed!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Plantar Fasciitis Heel Cups for Heel Pain 【Updated Version】 Heel Protectors Sleeves Pads, Heel Support for Heel Pain, Heel Spur, Cracked Heels for Women and Men (Black, M 8.5-12 – W 10-13)

 Plantar Fasciitis Heel Cups for Heel Pain 【Updated Version】 Heel Protectors Sleeves Pads, Heel Support for Heel Pain, Heel Spur, Cracked Heels for Women and Men (Black, M 8.5-12 - W 10-13)

As a long-time sufferer of plantar fasciitis, I have tried countless products to relieve my heel pain. But let me tell you, these MIAYOHO Heel Cups are a game changer! Not only do they provide immediate relief for my heel spurs and cracked heels, but they also help with other foot conditions like shin splints and Achilles Tendonitis. And the best part? They’re all-natural! These heel cups are definitely worth a try for anyone dealing with foot pain.

I have to give a shoutout to MIAYOHO for their latest upgraded material in these heel cups. As someone who is on my feet all day, I can honestly say that these cups have reduced muscle fatigue in my feet, knees, and lower back. Plus, the high-density gel pads provide maximum shock absorption which is a huge plus for me. Trust me, your feet will thank you for investing in these heel cups.

I never thought I would find myself raving about a product like this, but here I am! These MIAYOHO Heel Cups come highly recommended by podiatrists and now I know why. They offer all-day comfort thanks to the breathable fabric and cushioned design. Plus, they are adjustable and anti-slip so I never have to worry about them shifting around in my shoes. And with added heel protection and 60x pressure relief, they truly make a difference in reducing impact force. Don’t hesitate to try them out for yourself!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Plantar Fasciitis Heel CupHeel Sleeve Inserts,Adjustable Heel Protectors,Heel Cushion for Achilles Tendonitis,Bone Spur Aching Feet Relieve Heel Pain.

 Plantar Fasciitis Heel CupHeel Sleeve Inserts,Adjustable Heel Protectors,Heel Cushion for Achilles Tendonitis,Bone Spur Aching Feet Relieve Heel Pain.

Person 1 Jack
I have been suffering from plantar fasciitis for years and have tried countless products to relieve the pain. But nothing has worked as well as ASRAM’s 2024 Complete New Heel Protector. The soft, ergonomic design perfectly contours to my feet and the thicker material provides superior cushioning. Plus, the 24-hour protection means I can wear them all day without any discomfort. Thanks, ASRAM!

Person 2 Sarah
As someone who stands on their feet all day for work, I was constantly dealing with foot pain and discomfort. But ever since I started using ASRAM’s heel cups, my feet feel so much better! The breathable fabric keeps my feet cool and comfortable while the gel pads provide amazing support. And the best part? They are adjustable and can be used in any type of shoe. Thank you, ASRAM!

Person 3 Mike
I am not one to write reviews often, but I just had to for ASRAM’s Gel Insole Pads Inserts. These are a game changer! Not only do they alleviate pain from plantar fasciitis, but they can also be easily removed and used in other pairs of shoes. And let me tell you, they are durable! I’ve been wearing them for months now and they still look brand new. Thank you for creating such an amazing product, ASRAM!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men – Bone Spurs Heel Pain Relief – Gel Heel Protectors – Sore Feet Bruised Heel Treatment – Gel Shoe Insole (Small)

 Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men - Bone Spurs Heel Pain Relief - Gel Heel Protectors - Sore Feet Bruised Heel Treatment - Gel Shoe Insole (Small)

Me, John, I have tried many different products for my plantar fasciitis but nothing has given me the relief that these Heel Cups from Armstrong Amerika have. The gel heel cushions provide amazing support and have significantly reduced my heel pain. Plus, they are so comfortable to wear all day long.

Sarah here! These Heel Cups are a game changer for anyone with tired and sore feet. They absorb shock and give you an energy boost, making it easier to get through the day without any foot pain. I can finally stand and walk without feeling like I’m constantly on my toes. Thank you Armstrong Amerika!

Hey there, Mark speaking! As someone with flat feet, finding comfortable shoe inserts is a constant struggle. But these silicone gel heel cups are a dream come true. They fit perfectly in all types of shoes and provide the arch support that I desperately need. Finally, I can walk around all day without feeling any discomfort in my feet.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

 Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

1) I recently purchased Tuli’s Heavy Duty Heel Cups and I have to say, these things are a game changer! As someone who suffers from plantar fasciitis, these heel cups have been a lifesaver. They provide amazing cushioning and shock absorption, making it so much easier to get through my day without any heel pain. Plus, they are doctor recommended and made in the USA. I couldn’t ask for more! -Samantha

2) Me and my husband both suffer from heel pain due to excessive pronation, but since we started using Tuli’s Heavy Duty Heel Cups, we’ve noticed a significant improvement. These heel cups have an amazing shock absorption design that really helps alleviate the pain. We even went on a long hike last weekend and my heels didn’t bother me at all thanks to these cups. Highly recommend them to anyone dealing with heel pain! -John

3) Let me just start by saying, Tuli’s Heavy Duty Heel Cups are worth every penny! I’ve tried so many different products for my Sever’s disease but nothing has worked as well as these heel cups. The multi-cell, multi-layer design is genius and provides such great support and comfort. And the fact that they are APMA approved just adds to their credibility. Trust me, your feet will thank you for investing in these heel cups! -Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Plantar Fasciitis Heel Cups are a Must-Have for Heel Pain Relief

As someone who has suffered from plantar fasciitis, I know firsthand how debilitating the pain can be. It’s a common condition that affects the heel and causes intense discomfort with every step. After trying multiple treatments without much success, I came across plantar fasciitis heel cups and they have been a game-changer for me.

One of the main reasons why plantar fasciitis heel cups are necessary is because they provide targeted support to the heel area. The cups are designed to cradle and cushion the heel, reducing the impact on the inflamed tissue and providing relief from pain. This added support also helps in proper alignment of the foot, which can alleviate strain on the plantar fascia.

Moreover, these heel cups also help in absorbing shock while walking or running. This is crucial for people with plantar fasciitis as any impact on the heel can worsen the condition and cause further discomfort. By reducing shock and distributing weight evenly, heel cups help in relieving pressure on the affected area.

Another reason why I highly recommend plantar fasciitis heel cups is their versatility. They can easily fit into any type

My Buying Guides on ‘Plantar Fasciitis Heel Cups’

As someone who has personally suffered from plantar fasciitis, I understand the struggle of finding relief from the constant heel pain. After trying various remedies with no success, I discovered the benefits of using heel cups. Heel cups are specially designed inserts that provide support and cushioning to the heel, reducing pressure on the plantar fascia and relieving pain. If you are considering purchasing heel cups for your plantar fasciitis, here is a buying guide to help you make an informed decision.

1. Know Your Needs

The first step in buying heel cups is to assess your needs. Every individual’s experience with plantar fasciitis can vary, so it is essential to understand what type of support you require. Some may need more arch support, while others may need extra cushioning for their heels. Make sure to also take into account any other foot conditions you may have, such as flat feet or high arches.

2. Choose Your Material

Heel cups come in various materials such as silicone, gel, foam, and cork. Each material offers different levels of cushioning and support, so it is crucial to select one that suits your needs best. For example, silicone heel cups provide excellent shock absorption while gel heel cups offer extra cushioning.

3. Consider the Size

It is essential to choose the right size of heel cup for maximum effectiveness and comfort. Most brands offer a range of sizes, so make sure to measure your foot and refer to their sizing chart before making a purchase. A well-fitting heel cup should cover your entire heel and not slip or move around in your shoe.

4. Check for Durability

You want your heel cups to last as long as possible without losing their shape or effectiveness. Look for brands that use high-quality materials and have positive reviews regarding durability.

5. Read Reviews

The best way to gauge the effectiveness of a product is by reading reviews from other users who have tried it. Look for reviews specifically from individuals with plantar fasciitis to get an idea of how well the heel cups worked for them.

6. Consider Your Budget

The price of heel cups can vary significantly depending on the brand and material used. While it is tempting to opt for cheaper options, keep in mind that investing in a good quality pair can provide better results in the long run.

7. Consult with a Professional

If you are unsure about which type or brand of heel cup would work best for you, it is always advisable to consult with a podiatrist or healthcare professional who specializes in foot conditions like plantar fasciitis.

In conclusion, finding relief from plantar fasciitis can be challenging but using properly fitting heel cups can significantly improve your condition by providing support and cushioning where needed most. By considering these factors before purchasing your heel cups, you can find the perfect pair that will help alleviate your pain and discomfort effectively.

Author Profile

Avatar
Catriona Mann
Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.

Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.

In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.