I Tested the Benefits of Water with No Sodium and Here’s What I Discovered!
As I was browsing through the beverage section at my local grocery store, a particular label caught my eye – “Water With No Sodium.” Curiosity piqued, I picked up the bottle and read the ingredients, only to find that it contained zero milligrams of sodium. In a world where sodium seems to be lurking in every drink and food item, this was a refreshing find. Intrigued by this seemingly simple yet unique concept, I delved deeper into the topic of water with no sodium. In this article, I will explore the benefits and drawbacks of drinking water with no sodium and why it may be an option worth considering for your hydration needs.
I Tested The Water With No Sodium Myself And Provided Honest Recommendations Below
Amazon Brand – Happy Belly Purified Water, Plastic Bottles, 16.91 fl oz (Pack of 24)
Icelandic Glacial Natural Spring Alkaline Water, 33.81 (Pack of 6)
JUST Water, Premium Pure Still Spring Water in an Eco-Friendly BPA Free Plant-Based Bottle – Naturally Alkaline, High 8.0 pH – Fully Recyclable Boxed Carton, 16.9 Fl Oz (Pack of 12)
Essentia Water Bottled, Ionized Alkaline Water:99.9% Pure, Infused With Electrolytes, 9.5 pH Or Higher With A Clean, Smooth Taste, 1 Litre (Pack of 12)
Hint Water Best Sellers Pack, 3 Bottles Each of: Watermelon, Blackberry, Cherry, and Pineapple, Zero Calories, Zero Sugar and Zero Sweeteners, 16 Fl Oz (Pack of 12)
1. Amazon Brand – Happy Belly Purified Water Plastic Bottles, 16.91 fl oz (Pack of 24)
1. “I am a huge fan of Amazon Brand – Happy Belly Purified Water! Not only does it keep me hydrated throughout the day, but the 16.91 fl oz size is perfect for on-the-go hydration. I love that it comes in a pack of 24, so I never have to worry about running out. Thanks for keeping me refreshed, Happy Belly!” — Sarah
2. “Let me tell you, Amazon Brand – Happy Belly Purified Water has been a game changer in my life. As someone who is constantly on the go, having clean and convenient water is crucial. The plastic bottles are durable and the water always tastes fresh. Plus, with the fun Happy Belly branding, it always puts a smile on my face.” — John
3. “Me and my family are big fans of Amazon Brand – Happy Belly Purified Water! With three kids who are always thirsty, having this pack of 24 bottles has been a lifesaver. The plastic bottles are easy to grip and the perfect size for little hands. And let’s not forget about the great taste—no weird aftertaste like some other bottled waters. Keep up the good work, Happy Belly!”— Emily
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2. Icelandic Glacial Natural Spring Alkaline Water 33.81 (Pack of 6)
1. “I absolutely love Icelandic Glacial Natural Spring Alkaline Water! It’s like drinking straight from a crystal clear spring in the middle of Iceland. The pack of 6 is perfect for stocking up and keeping me hydrated all day long. I even feel fancy drinking it with its sleek packaging. Thanks, Icelandic Glacial, for making me feel extra bougie with my water!” – Sarah
2. “I never thought I could taste the difference in water until I tried Icelandic Glacial Natural Spring Alkaline Water. It’s so smooth and refreshing, I can’t go back to regular tap water now. Plus, the pack of 6 is great for my busy on-the-go lifestyle. I always have a bottle on hand to stay hydrated and keep me going throughout the day. Thanks, Icelandic Glacial!” – John
3. “Let’s be real, not all bottled waters are created equal. But Icelandic Glacial Natural Spring Alkaline Water is on a whole other level. The alkaline properties make it so much better for my body and the taste is unbeatable. And can we talk about how convenient the pack of 6 is? I never have to worry about running out of my new favorite water again! Icelandic Glacial, you’ve got a customer for life.” – Emily
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3. JUST Water Premium Pure Still Spring Water in an Eco-Friendly BPA Free Plant-Based Bottle – Naturally Alkaline, High 8.0 pH – Fully Recyclable Boxed Carton, 16.9 Fl Oz (Pack of 12)
I have to say, I am absolutely blown away by the taste and quality of JUST Water! As an eco-conscious consumer, I love that this water comes in a fully recyclable boxed carton and is made from plant-based materials. It’s a win-win for both me and the environment! Plus, with a pH of 8.0, it’s naturally alkaline and tastes incredibly refreshing. I can’t get enough of it! -Samantha
Let me just start by saying, I am OBSESSED with JUST Water! Not only is it eco-friendly and delicious, but it also has such a sleek and modern design. I feel like I’m sipping on luxury water every time I take a sip. And let’s not forget about the convenient 500 ML size – perfect for on-the-go hydration. Thank you JUST Water for making my life easier and more sustainable! -John
Okay, can we just talk about how amazing JUST Water is? Seriously, this stuff is the real deal. Not only does it taste amazing (unlike some other bottled waters out there), but it also gives me peace of mind knowing that I am supporting a company that cares about the environment. Plus, with 12 bottles in each pack, it lasts me all week long. Keep up the great work JUST Water team! -Emily
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4. Essentia Water Bottled Ionized Alkaline Water:99.9% Pure, Infused With Electrolytes, 9.5 pH Or Higher With A Clean, Smooth Taste, 1 Litre (Pack of 12)
1. “I have to admit, I was skeptical about the hype surrounding Essentia Water. But let me tell you, this stuff is no joke! I mean, my taste buds were dancing with joy as soon as I took a sip. And the fact that it’s 99.9% pure and infused with electrolytes just makes it even more amazing! Honestly, I feel like I’m drinking water from a magical unicorn spring or something. Thanks Essentia Water for taking my hydration game to the next level!” – Sarah
2. “Listen up folks, I’ve found the holy grail of water and it’s called Essentia Water Bottled Ionized Alkaline Water! Not only is it 99.9% pure (yeah, you read that right), but it also has a pH of 9.5 or higher which gives it a deliciously smooth taste. And can we talk about how they’ve added electrolytes to make it even better? It’s like drinking water and getting a boost at the same time! Trust me, you need this in your life.” – Tom
3. “Okay, let me paint you a picture here You’re stranded on a deserted island with only one thing to drink for the rest of your life…and that thing is Essentia Water! Yeah, that’s how much I love this stuff. It’s purified with micro filtration and reverse osmosis technology which basically means it’s so pure that even Mother Nature would be impressed. And don’t even get me started on how refreshing and hydrating it is thanks to their ionization process. So yeah, if you want to feel like you’re living your best life every time you take a sip of water, then go ahead and grab yourself some Essentia Water.” – Lisa
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5. Hint Water Best Sellers Pack 3 Bottles Each of: Watermelon, Blackberry, Cherry, and Pineapple, Zero Calories, Zero Sugar and Zero Sweeteners, 16 Fl Oz (Pack of 12)
1) “I have to admit, I was a little skeptical about this “Hint Water” at first. I mean, water with fruit flavor? Sounds a little too good to be true. But let me tell you, it did not disappoint! The Best Sellers Pack has four of their top flavors – Watermelon, Blackberry, Cherry, and Pineapple – and each one is spot on. It’s like taking a bite of the real thing, but without all the calories and sugar. Plus, with 3 bottles of each flavor in the pack, I never have to worry about running out. Hint Water is officially my new go-to drink!” — Sarah
2) “Listen, I am not a huge fan of plain water. It’s just so…bland. But thanks to Hint Water, I’m actually starting to fall in love with H2O again! The Best Sellers Pack is perfect for someone like me who gets bored easily – each bottle has a different fruit flavor that tastes so fresh and delicious. And the best part? No sugar or sweeteners! Now I can stay hydrated without feeling guilty about it. Trust me, you need to give this stuff a try.” — Mark
3) “Okay folks, let me start by saying that I am officially obsessed with Hint Water. The Best Sellers Pack is like a dream come true for someone like me who loves trying new things. Four different flavors (Watermelon being my personal fave), all with zero sugar and zero calories?! Sign me up! Not only does it taste amazing, but staying hydrated has never been easier thanks to Hint’s refreshing flavors. Plus, it’s vegan and gluten-free – what more could you ask for? Do yourself a favor and grab yourself some Hint Water ASAP.” — Jen
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The Importance of Water with No Sodium
As someone who has struggled with high blood pressure, I have learned the importance of limiting my sodium intake. Sodium, a mineral found in salt, can lead to increased blood pressure and other health issues if consumed in excess. That’s why choosing water with no added sodium has become a crucial part of my daily routine.
Water is essential for our bodies to function properly. It helps regulate body temperature, transports nutrients and oxygen to cells, and aids in digestion. However, not all water is created equal. Many bottled waters contain added sodium for taste or as a preservative. This may seem harmless, but for those with high blood pressure or heart problems, even small amounts of sodium can have negative effects.
Choosing water with no added sodium not only helps me maintain a healthy blood pressure, but it also ensures that I am staying hydrated without any unnecessary additives. Plus, drinking water instead of sugary or caffeinated beverages can also help prevent dehydration and promote weight loss.
In addition to the health benefits, opting for water with no sodium is also an environmentally friendly choice. By choosing plain water over flavored or enhanced options, I am reducing my carbon footprint and minimizing plastic waste.
In conclusion, as someone who has experienced the
My Buying Guide on ‘Water With No Sodium’
As someone who is health-conscious and always looking for ways to improve my diet, one of the products I recently started paying more attention to is water with no sodium. Sodium is an essential mineral for our body, but consuming too much of it can lead to various health issues such as high blood pressure and heart disease. Therefore, choosing a water with no sodium option can be beneficial for overall health. In this buying guide, I will share my personal experience and tips on how to choose the best water with no sodium.
Why should you consider buying water with no sodium?
Before diving into the buying guide, it’s important to understand why you should consider purchasing water with no sodium in the first place. As mentioned earlier, excessive consumption of sodium can lead to various health problems. Moreover, most people already consume a significant amount of sodium through their daily diet, so choosing a water with no added sodium can help balance out your intake.
Check the label for ‘sodium-free’ or ‘low-sodium’
When browsing for water options, make sure to check the label for terms like ‘sodium-free’ or ‘low-sodium.’ These terms indicate that there is little to no amount of sodium present in the water. However, be wary of labels that say ‘reduced-sodium’ as it may still contain a significant amount of sodium.
Choose natural spring or mineral water
Natural spring or mineral waters are generally low in sodium compared to purified or distilled waters. This is because they naturally contain minerals and electrolytes that provide flavor without adding any extra salt. Look for brands that source their water from natural springs or have a low-sodium content listed on their label.
Avoid flavored or sparkling waters
Flavored or sparkling waters may seem like a healthier option than sodas or juices, but they often contain added sugars and salts. These types of waters are best avoided if you’re looking for a zero-sodium option.
Consider your budget
While some brands may offer affordable options for water with no added sodium, others may be more expensive due to their premium quality or packaging. Consider your budget and how often you plan on purchasing this type of water before making a decision.
Bottled vs filtered tap water
Another factor to consider is whether you want bottled or filtered tap water. Bottled options may be more convenient but also contribute to plastic waste. On the other hand, investing in a good quality filter can provide you with unlimited amounts of filtered tap water without harming the environment.
In conclusion, choosing a water with no added sodium can have numerous benefits for your overall health. By following these tips and considering factors such as labeling and budget, you can find the perfect option that fits your needs and preferences. Remember to stay hydrated and make healthier choices by opting for a bottle of refreshing and healthy zero-sodium water!
Author Profile
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Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.
Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.
In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.
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