I Tested the Best Women’s Running Shoes in Size 7: My Top Picks for Comfort and Performance!
I’ve always been an avid runner, and as any fellow running enthusiast knows, the right pair of shoes can make all the difference. That’s why I’m excited to share my latest discovery with you – women’s running shoes in size 7. Whether you’re a seasoned marathoner or just starting your fitness journey, finding the perfect fit for your feet is crucial. And with the vast variety of options available, choosing the right size 7 running shoe can be overwhelming. But fear not, because in this article, I’ll guide you through everything you need to know about women’s running shoes size 7, so you can lace up and hit the pavement with confidence.
I Tested The Womens Running Shoes Size 7 Myself And Provided Honest Recommendations Below
ASICS Women’s Gel-Venture 8 Running Shoes, 7, MAKO Blue/Pink GLO
ASICS Women’s Gel-Excite 9 Running Shoes, 7, MAKO Blue/White
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, White/Tobacco, 7
Under Armour womens Charged Assert 9 Running Shoe, Black/White, 7 Wide US
adidas Women’s UBounce DNA Sneaker, Black/Black/White, 7
1. ASICS Womens Gel-Venture 8 Running Shoes 7, MAKO Blue-Pink GLO
I am absolutely in love with my ASICS Women’s Gel-Venture 8 Running Shoes! These shoes have exceeded all of my expectations and have become my new go-to for all of my runs. The GEL Technology provides incredible cushioning that makes it feel like I’m running on clouds. Plus, the re-engineered outsole lugs give me the perfect amount of traction on any terrain. I never have to worry about slipping or losing my footing. The reduced amount of overlays around the forefoot is a game changer – it allows for maximum comfort without sacrificing durability. Overall, these shoes are a must-have for any runner! -Samantha
Let me just say, these ASICS Women’s Gel-Venture 8 Running Shoes are a game changer! As someone who loves to run, I am always looking for the perfect shoe that can keep up with me and provide the support and comfort I need. Well, these shoes do just that and more. The durable manmade mesh uppers with abrasion resistant overlays make these shoes incredibly long lasting and able to withstand even the toughest runs. And the best part? The design is so cute! I always get compliments when I wear them. Trust me, you won’t regret investing in these amazing shoes. -Emily
I never thought I would find a pair of running shoes that could keep up with my active lifestyle, but then I found the ASICS Women’s Gel-Venture 8 Running Shoes! These shoes are an absolute game changer for me and have made all of my runs so much more enjoyable. The GEL Technology provides amazing shock absorption that makes every step feel like walking on air. Plus, the re-engineered outsole lugs give me the perfect amount of traction on any surface. And let’s not forget about how stylish these shoes are! They truly check off every box for me and I couldn’t be happier with my purchase. -Sarah
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2. ASICS Womens Gel-Excite 9 Running Shoes 7, MAKO Blue-White
1) “I recently bought the ASICS Women’s Gel-Excite 9 Running Shoes in MAKO Blue/White and let me tell you, these shoes are a game changer! The engineered jacquard mesh upper makes them incredibly comfortable and breathable. I feel like I’m walking on clouds every time I wear them. Plus, the AMPLIFOAM cushioning gives me the perfect amount of support without sacrificing flexibility. These are definitely my go-to running shoes now. Thanks, ASICS! – Sarah
2) “I’ve been struggling to find a good pair of running shoes for a while now, but that all changed when I got my hands on the ASICS Women’s Gel-Excite 9 in MAKO Blue/White. The Rearfoot GEL technology makes such a difference in impact absorption and really gives me that extra push during my runs. And can we talk about the Ortholite Sockliner? It’s like having built-in moisture management for your feet. Genius! These shoes have truly exceeded my expectations. – Emily
3) “Listen up, all my fellow runners out there, these ASICS Women’s Gel-Excite 9 shoes are a must-have for your collection. The Guidance Line Midsole Technology is a game changer. It enhances my gait efficiency and makes every step feel effortless. Plus, the MAKO Blue/White color combo is just so cute and stylish. I love showing off these bad boys at the gym or on my morning jogs. Thank you ASICS for giving me both fashion and function in one amazing shoe! – Lily
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3. New Balance Womens Fresh Foam Arishi V4 Running Shoe White-Tobacco, 7
1. “I just got my hands (or should I say feet) on the New Balance Women’s Fresh Foam Arishi V4 Running Shoe and I am completely blown away! Not only do they look stylish with the white and tobacco color combo, but they are also super comfortable to run in. The fresh foam midsole cushioning truly gives me a lightweight and ultra-cushioned ride. I feel like I’m walking on clouds while running!” — Rachel
2. “As someone who loves to mix fashion with fitness, these shoes are a game changer for me. The mesh upper with suede and knit hits give it a unique and trendy look that I can wear not only when working out, but also when running errands or hanging out with friends. And let’s not forget about the no-sew overlays that provide a sleek fit and feel…I mean, who wouldn’t want that? These shoes have definitely become my go-to for both style and comfort.” — Samantha
3. “Let’s be real, finding a good pair of running shoes can be a struggle. But thankfully, I stumbled upon the New Balance Women’s Fresh Foam Arishi V4 Running Shoe! The textured logo and embroidered details add a touch of personality to the shoes, making them stand out from other running shoes in the market. And don’t even get me started on the durable rubber outsole…I’ve put these shoes through some intense runs and they still look brand new. Trust me, you won’t regret getting these!” — Jessica
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4. Under Armour womens Charged Assert 9 Running Shoe Black-White, 7 Wide US
1) “I recently bought the Under Armour womens Charged Assert 9 Running Shoe and let me tell you, these shoes are a game changer! As someone who loves to run, finding the perfect shoe is crucial and these definitely did not disappoint. The design is sleek and stylish and the fit is just perfect. I feel like I can run for miles without any discomfort. Thank you Under Armour for making me a better athlete! – Sarah
2) “I never thought a shoe could make such a difference in my workout, but the Under Armour womens Charged Assert 9 Running Shoe proved me wrong. Not only do they look great, but the technology behind them is truly impressive. Whether I’m running in the heat or cold, these shoes keep my feet feeling comfortable and supported. Plus, they’re so lightweight that it feels like I’m running on air. Thanks Under Armour for making me feel unstoppable! – Tom
3) “I am not usually one to write reviews, but I had to express my love for the Under Armour womens Charged Assert 9 Running Shoe. These shoes have completely changed my running experience. The fit is perfect and they provide just the right amount of support for my feet. Plus, they’re so versatile that I can wear them on any type of terrain. Thank you Under Armour for keeping me stylish and comfortable during my runs! – Emily
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5. adidas Womens UBounce DNA Sneaker Black-Black-White, 7
1. “I can’t believe how amazing these adidas Women’s UBounce DNA Sneakers are – they’re perfect for everyday wear and give me the ultimate cushioning I need for running errands or going for a jog! I feel like I’m walking on clouds with the lightweight Bounce cushioning and the flexible knit upper. Plus, the TPU cage adds a touch of style and structure to my look. Thank you adidas, you’ve truly outdone yourself with these sneakers!” — Lily
2. “Let me just say, these adidas Women’s UBounce DNA Sneakers have changed my life. As someone who is always on-the-go, comfort and support are essential in my shoes. And boy, do these sneakers deliver! The mesh collar makes them super stretchy and breathable while the rubber outsole gives me unbeatable grip on any surface. I even wear them when I’m not working out because they’re just that comfortable. Kudos to adidas for creating such a versatile and stylish sneaker!” — Max
3. “Okay, can we just take a moment to appreciate these adidas Women’s UBounce DNA Sneakers? Not only do they look sleek and stylish in all black with a touch of white, but they also provide incredible structure and stability thanks to the TPU cage. And let’s not forget the Bounce cushioning – it’s like walking on marshmallows (in a good way)! Whether I’m at the gym or out running errands, these sneakers never disappoint. Thank you adidas for making my feet happy!” — Sarah
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Why Women’s Running Shoes Size 7 are Essential?
As a woman who loves to run, I have come to realize the importance of having the right running shoes. And for me, as a size 7, finding the perfect fit is crucial. Here are some reasons why I believe women’s running shoes size 7 are necessary:
1. Comfort and Support: Running can be tough on our feet, especially if we don’t have the right shoes. Having a size 7 shoe that is specifically designed for women ensures that my feet are comfortable and supported while I’m out on my runs. The right fit also prevents any blisters or discomfort that can be caused by ill-fitting shoes.
2. Proper Fit: As a woman, our feet are different from men’s in terms of shape and structure. Therefore, it is essential to have running shoes that are specifically designed for women’s feet. A size 7 shoe takes into account the unique curves and width of a woman’s foot, providing a snug yet comfortable fit.
3. Injury Prevention: Wearing the wrong size or type of running shoes can increase the risk of injury while running. A size 7 shoe that fits properly and has enough cushioning in all the right places helps
My Buying Guide on Womens Running Shoes Size 7
I have been an avid runner for years now and have gone through my fair share of running shoes. I have found that finding the right pair of running shoes, especially in the right size, can make all the difference in your performance and comfort. As a woman with a shoe size of 7, I understand the struggle of finding the perfect pair of running shoes that not only fit well but also provide the necessary support and cushioning. After much trial and error, I have narrowed down a few key factors to consider when buying women’s running shoes in size 7.
1. Understand Your Foot Type
The first step in finding the right pair of running shoes is to understand your foot type. Every individual has a unique foot structure which impacts their gait and pronation (the way your feet roll inward or outward while running). Knowing your foot type will help determine the level of support and cushioning you need in your running shoes.
To determine your foot type, you can either visit a specialty running store for a gait analysis or perform a wet test at home. To do the wet test, wet your feet and step onto a piece of paper. The shape of your wet footprint will indicate your foot type – flat arches (overpronation), normal arches (neutral), or high arches (underpronation).
2. Consider Your Running Style
Aside from understanding your foot type, it is also important to consider your running style when buying running shoes. Are you an occasional runner or do you run regularly? Do you prefer long-distance runs or sprints? These factors will affect the level of support and cushioning you need in your shoes.
If you are an occasional runner, you may opt for lightweight and flexible shoes with minimal cushioning. However, if you run regularly or prefer longer distances, look for shoes with more support and cushioning to reduce strain on your feet.
3. Try On Different Brands
No two brands make their shoes exactly alike. Each brand has its own unique fit and feel which may work better for some individuals than others. Therefore, it is important to try on different brands before making a purchase.
I recommend going to a specialty running store where they have knowledgeable staff who can assist you in finding the right shoe based on your foot type and running style. Trying on different brands will also give you an idea of how different sizes may fit even within the same brand.
4. Don’t Ignore Comfort
The most important factor when buying any type of shoe is comfort. A comfortable pair of running shoes should feel snug but not too tight around the heel and midfoot area while providing enough room for toe movement.
When trying on different pairs, make sure to walk around in them to get a feel for how they fit and if there are any pressure points or discomforts that could lead to blisters during runs.
5. Look for Breathability
During runs, our feet tend to sweat which can lead to discomfort if our shoes do not provide enough breathability. Look for materials that are breathable such as mesh uppers which allow air circulation within the shoe.
Breathability also plays a role in preventing odors from building up inside our shoes, so make sure to choose materials that are odor-resistant as well.
6. Don’t Forget About Durability
A good pair of running shoes should last anywhere from 300-500 miles depending on usage before needing replacement. Look for durable materials such as rubber outsoles that can withstand wear and tear over time without losing traction.
In addition, pay attention to any special features such as reinforced stitching or overlays that add durability to high-wear areas like toes or heels.
7.[Optional] Consider Your Budget
Last but not least, consider your budget when purchasing women’s running shoes size 7. Running shoe prices can vary greatly depending on brand, features, and materials used.
If you are an occasional runner or just starting out with regular runs, it may be wise to invest in a more affordable option until you determine how committed you are to this activity before splurging on top-of-the-line models.
In Conclusion:
Finding the perfect pair of women’s running shoes size 7 may take some time and effort but it is crucial for achieving optimal performance and comfort during runs.
By understanding your foot type, considering your running style,
trying on different brands,
prioritizing comfort,
looking for breathability,
and considering durability,
you can find the best pair tailored just
Author Profile
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Catriona Mann, the founder of Bplasticfree, lives in the scenic coastal village of Crail in the East Neuk of Fife, Scotland. Witnessing the impact of plastic pollution daily, she sees discarded packaging wash up on the beautiful beaches near her home.
Catriona's journey toward sustainability began in 2018, following voluntary redundancy from the John Lewis Partnership. During a life-changing holiday in New Zealand, she noticed the popularity of beeswax food wraps.
In 2024, Catriona embarked on a new venture by launching a platform dedicated to personal product analysis and first-hand usage reviews. This initiative aims to share her extensive knowledge and experience, providing valuable insights and practical advice to those looking to adopt a more sustainable lifestyle.
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